Shad Helmstetter

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk –– for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this ’60-Minute’ Book™ written for today’s reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D. presents the scientific discovery that the thoughts we think physically rewire our brains and change our lives. Dr. Helmstetter shows you how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable intelligence, super-charge your thinking and reshape your life.

Negative programming prevents individuals from becoming and doing exactly what they want. Any amount of inspirational reading will only provide us with techniques that could work if put into practice. This book explains the principles of self-talk - a unique way of reversing negativity, optimizing outlook, focusing plans and achieving success. The key is in affirming, telling yourself the right things which then reflect in a more positive lifestyle.

div class aplus p You Are What You Believe You Are Simple but profound techniques of Self-Talk that will enable you to get back in control of your lives and turn your dreams into reality This book will bring about dramatic improvement in all areas of your life You will Feel better and accomplish more Achieve more at work and at home Overcome fears Quit bad habits and unhealthy lifestyle Become more confident and much more Self-Talk is based on the latest scientific developments about how the human brain receives and accepts information In this life changing book you will discover how to use this revolutionary technique to reverse negative counterproductive programming of the brain to create a new positive and vibrant life for yourselves The new groundbreaking word forward programming taught in this book can be used by anyone at any time to change the conditioning of the subconscious mind the control center of the brain with new repeated directions You control all the messages silent spoken or written that your brain receives leading to permanent behavioral change p div