Julie Smith

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.

Funny, lively lawyer Rebecca Schwartz is a perennial favorite among cozy readers who can't get enough of smart-mouthed women sleuths. You can't read just one, they're like chocolates! DEATH TURNS A TRICK A rollicking tale of murder, romance, and bordellos… Rebecca Schwartz, nice Jewish lawyer with a few too many fantasies, is happily playing the piano in a whorehouse when she suddenly finds herself assigned to make sure a near-naked state senator escapes a police raid. That dirty job done, a lovely evening turns even more delightful when she’s picked up by the cops and spends the next two hours at the Hall of Justice. Could this day get any worse? Of Course! Guess who arrives home to find a dead hooker on her living room floor? Fans of Janet Evanovich, Joan Hess, and Elizabeth Peters will get a kick out of this one. THE SOURDOUGH WARS TO YOU, IT’S JUST A FROZEN LUMP OF DOUGH; BUT TO SOME, IT’S LIFE AND DEATH… Especially to handsome Peter Martinelli, who wants to auction off the fabled sourdough starter from his family’s famous bakery. But who’d buy a frozen hunk of flour and water? Only, it turns out, every bakery in San Francisco, a national food conglomerate, and an upstart ringer with a mysterious backer. Someone would even kill for it. And does. A tasty treat of a San Francisco mystery. A crisp, tangy story you’re sure to get a rise out of. You won’t find it a bit crumb-y. TOURIST TRAP Fear stalks the streets! reports the San Francisco Chronicle. It also stalks these pages, and so do a lot of laughs. You just know the Easter sunrise service is going to be a bummer when the San Francisco fog lifts to reveal a body nailed to a landmark cross. Next: mass shellfish poisoning at Pier 39. A very different kind of serial killer is operating here—one who seems to have a grudge against the whole city. And this is a very different kind of serial killer tale—a funny one. Well, actually, what serial killer’s funny? But lawyer sleuth Rebecca Schwartz is warm and witty, never takes herself too seriously, and on one occasion offers closing testimony with green hair. DEAD IN THE WATER THAR SHE FLOATS! Deader than flotsam, right in the thirty-foot kelp tower at the Monterey Aquarium. She’s the aquarium director herself, beloved by all except Marty Whitehead, lawyer Rebecca Schwartz’s weekend hostess, now cooling her heels in the county clink.

Confirmed grump Eddie Valentino placed the ad. Hotshot twenty-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, sixty-five-year-old Luddite white dude with street smarts, and one young, bright-eyed, Twenty-First century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito. In Louisiana Hotshot, their job is to hunt down a sociopath and pedophile who’s molested the fourteen-year-old daughter of their client, hangs out on the ragged edges of the rap and recording industries, and has more powerful allies than a Cabinet member. But both detectives have unfinished business from the past—in Eddie’s case, something he deeply regrets; in Talba’s, a personal mystery, one so frightening no one will help her investigate. But she knows she won’t sleep till she solves it—and the truth will change her forever.

A Talba Wallis NovelBy night the glamorous Baroness de Pontalba, by day New Orleans’ hippest P.I., Talba Wallis is dumbfounded when she can’t do a simple background check on an old friend—Babalu Maya just doesn’t seem to exist on paper. Four days later, she doesn’t exist at all. As Talba threads her way backward through Babalu’s short, difficult life, she finds an intricate pattern of violence and fear, and a shadowy Mr. Big with homicidal intent. Talba butts right into everybody’s business in Clayton, Louisiana, a small town with a big, ugly secret, where being black, mouthy, and smart are the three qualities most likely to get her killed. As she uncovers dark truths, events and people spiral into nasty motion in a story that has more twists and turns than the Mississippi River.

Feeling overwhelmed? Open when… stress takes over. Facing self-doubt? Open when… imposter syndrome strikes. Lost your direction? Open when… you need fresh motivation. This is the book for life's twists and turns, when being human starts to get complicated. A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move. Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you’re experiencing: • Stress • Pressure to perform • Dealing with difficult people • Trying to fit in • Making big decisions • Arguments with your partner • Big emotions causing anxiety Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

Ist das schon eine Depression oder nur schlechte Laune? Wie gehe ich mit Stress und wie mit Ängsten um? Wie kann ich mein Selbstwertgefühl stärken und wie Motivation finden, wenn mir bereits das Aufstehen schwerfällt? Basierend auf jahrelanger Erfahrung als klinische Psychologin teilt Dr. Julie Smith Ideen, Einsichten und Techniken, die bereits das Leben vieler ihrer Klienten verändert haben - und uns allen helfen können. Ihr Buch ist ein Mental-Health-Toolkit, mit Werkzeugen für die verschiedensten Herausforderungen des Lebens, für Resilienz in schweren Zeiten und die tagtägliche Verbesserung unserer mentalen Gesundheit.