David H. Rosmarin
David H. Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You (Release date: October 17, 2023 with HarperCollins). He is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which provides services to over 1,000 patients/year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. He can be reached via his website www.dhrosmarin.com
Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
David H. Rosmarin
From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit. Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams. You will learn how to use anxiety as a tool to Dr. Rosmarin's constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it .
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