And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy
Joshua Fletcher
Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients, sharing their self-discovery and recovery as they engage in therapy for the first time. He invites us in to the inner thoughts of a therapist, from shock and sympathy to how it feels to bump into a former client on a messy night out.
Interspersed with straight-talking advice on common issues such as anxiety, obsessive-compulsive disorder, and panic attacks, as well as a therapist's guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating, and full of promise that a better future is always possible. It's everything you wanted to know about therapy (and a few things you probably didn't).