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Trauma Literacy

by L.S.Bahia
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23 books

Nonfiction focused on trauma, dissociation, and the neuroscience of how we survive. For survivors, clinicians, students, and the casually curious.

โค๏ธโ€๐Ÿฉน
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๐Ÿชข
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaMy Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and HeartsTrauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political TerrorHealing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaMy Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

On Trauma, Neurodiversity & Mental Illness

by queernpc
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53 books

Memoirs, psychology texts, reference papers, workbooks and novels... if those things are a primary focus of the text, it's going here.

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What Happened To You? Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThis is ADHDI Am Autistic: A Workbook: Sensory Tools, Practical Advice, and Interactive Journaling for Understanding Life with Autism (By Someone Diagnosed with It)
What Happened To You? Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Life In Parts: Books on DID, OSDD & MPD

by queernpc
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16 books

Memoirs, novels, stories and recovery resources featuring accurate depictions of multiplicity, complex trauma and dissociative disorders. None of the "one of my alters is a serial killer" bullsh*t.

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โค๏ธโ€๐Ÿฉน
๐Ÿชด
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The Haunted Self: Structural Dissociation and the Treatment of Chronic TraumatizationAll of MeGot Parts?: an Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy)The Girl in the Green Dress
The Haunted Self: Structural Dissociation and the Treatment of Chronic TraumatizationAll of Me

Plurality/Multiplicity(-Coded) Fiction

by LiminalKeen
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21 books

Multiple or dissociated selves/minds, one body. Some were intentionally written as plural rep, some were not. I mainly picked what I found relatable to my system and what other systems have recommended as good rep or relatable.

There are no genre barriers here.

I tried to avoid books where the plurality is treated by the author as an inherent problem/evil where the only solution is to be free of it.

Excluded stories where the plurality is a reveal.

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ
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The RookOne of Us KnowsWake Up and Open Your EyesTidal Creatures (Alchemical Journeys, #3)
The RookOne of Us Knows
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