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Recs if you like The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment...

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Understanding trauma and CPTSD

by quietlibrarian
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15 books
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems ModelAdult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved ParentsIt Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the CycleTrauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems ModelAdult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Project LETS: Learn About Trauma

by IngoDenker
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24 books

Project LETS’s beyond The Body Keeps the Score recommendations.

“What’s wrong with TBKTS?…some major criticisms from community members include: -Status quo politics; Western and Eurocentric perspectives on trauma, -Lack of analysis around politics, oppression, identity, and trauma -Author is accused of sexual misconduct, various forms of harassment…"

🔗Here is Project LETS’s full post for more info.

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What My Bones Know: A Memoir of Healing from Complex TraumaBlack Skin, White MasksThe Wretched of the EarthMy Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
What My Bones Know: A Memoir of Healing from Complex TraumaBlack Skin, White Masks

Movement Medicine

by its.syzygy
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8 books

Books to get your energies moving, and put you in touch with your personal medicine!

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The Body Remembers: The Psychophysiology of Trauma and Trauma TreatmentLove Breathing Walking MeditationGet Up!: Why Your Chair is Killing You and What You Can Do About ItYoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques
The Body Remembers: The Psychophysiology of Trauma and Trauma TreatmentLove Breathing Walking Meditation
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