A plant-lover's journey from trauma through a therapeutic rewilding to a grounded life. Echoing the journey of a plant itself, this is a personal exploration of rewilding and recovery. In a series of short chapters, the author explores an element of the natural cycle of dispersal, growth and bloom. By focusing on totemic plants and wildlife in each chapter, eco-psychotherapist and herbalist Brigit Anna McNeill delivers a beautiful, immersive, botanical journey to healing.