Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are. Since the Heian period, nature has permeated every aspect of Japanese culture in myriad ways; the Japanese literally eat, sleep and wear the seasons, from kimono motifs to seasonal sweets and annual festivals dedicated to the moon's beauty or the blooming of flowers. This celebration of nature leads to a deep awareness of the seasons, called kisetsukan . In this book, Japanologist and seasonality expert Natalie Leon explains the hidden depths of kisetsukan and shares how seasonal living can be incorporated into our own lives. Through 12 key concepts, such as shun , focusing on eating seasonally, Kasane , the language of colour, and mottainai , zero-waste living, this treasure trove of folktales, recipes and activities is an invitation to mark and appreciate each passing Increase your personal harmony, creativity and happiness by savouring the seasons, no matter where you are.