Recs if you like Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life...

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1
Feeling Good: The New Mood Therapy
Feeling Good: The New Mood Therapy

by David D. Burns

1
Mind Over Mood: Change How You Feel by Changing the Way You Think
Mind Over Mood: Change How You Feel by Changing the Way You Think

by Dennis Greenberger

1
An Unquiet Mind: A Memoir of Moods and Madness
An Unquiet Mind: A Memoir of Moods and Madness

by Kay Redfield Jamison

1
Worry: Hope and Help for a Common Condition
Worry: Hope and Help for a Common Condition

by Edward M. Hallowell

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