I absolutely loved this book! Honestly, a 6 star book for me even though I don't usually rate my non-fiction reads. This was truly an amazing and relatable read about finding self-care in nourishing ways as opposed to self-care potato chips (non-nourishing acts of self-care that we pretend fulfill us). I will definitely be revisiting and annotating this book again!

This book is actually a gem! Please read it if you want a wonderful non-fiction about self-care. I do know the author and she's wonderful of course but I would have read and loved this book even if I didn't know her. Honestly, it's so relatable and the audiobook is read by Amber herself which truly just adds to the experience!