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Recs if you like Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers...

β¬… Back to book

Woman-Written Personal/Professional Development

by pairswellwith_books
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245 books

Glow up, girl πŸ’…πŸ»

Why is it considered "personal/professional development" when men read & write these types of books, but "self help" if a woman is reading or writing it?

Actualized, confident, and educated women are less controllable, so they shame us for seeking to better ourselves in an attempt to discourage our growth and strength. I say screw that. Become ungovernable.

Personal and professional development books (including personal finance) by women authors. Suggestions welcome.

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How to Change: The Science of Getting from Where You Are to Where You Want to BeDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and LeadFierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and ThriveThe Elevation Approach: Harness the Power of Work-Life Harmony to Unlock Your Creativity, Cultivate Joy,and Reach Your Biggest Goals
How to Change: The Science of Getting from Where You Are to Where You Want to BeDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Never married, Divorced all the same

by Heartlessreq
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20 books

Long term relationships and the immediate cope, rediscovering yourself and its mirror, and maybe speedrunning some healing only to realize it will always be slow

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How to Keep House While DrowningThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThe Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a StoreUnfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
How to Keep House While DrowningThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Books You Might Find in a Psychologist's Office

by queernpc
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46 books

Green flag? Beige flag? Red flag? Depends on the clinician.

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What Happened To You? Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaThis is ADHDDiagnostic and Statistical Manual of Mental Disorders, Text Revision Dsm-5-tr
What Happened To You? Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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