Have you wondered why some women bleed heavily and feel great pain during menstrual periods while others just feel little discomfort? Do you know that excessive vaginal bleeding can lead to anemia that when overlooked can develop into full-fledged disease-causing vertigo into unconsciousness that disrupts your daily activities? Anemia symptoms often could go undetected and took a toll on your body but are usually dismissed as general bodily weakness. Most women will stay indoors and let time do the healing until when the pain gets out of hand rush to a clinician when your body is telling you to need immediate medical attention complementation. You may ask what are the natural curative remedies that can preempt, deter and be healing the pain before it occurs on haywire menstrual days. Are you expecting your first pregnancy and you feel you have to go through pregnancy alone? And how do you deal with the inevitable postpartum depression and the “natal blues” besetting a young mother What happens after childbirth and what leads to postpartum depression What are the diseases that cause heavy menstrual bleeding The nutrients and nutritious food intake to prevent premenstrual syndrome How menstrual disorder translates to moodiness and its effects on emotional health The physiological changes you face in the event of early pregnancy This book is about mitigating the pain and illness until you almost not feel any or little symptoms or side effects that follow before and after menstruation, and approach to a better understanding premenstrual syndrome and the major issues that pop up on period days.