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CPTSD Recovery

by Nu-Moon
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30 books

This is a personal curriculum reading list that was put together to help with understanding CPTSD and how to begin the journey to recovery. This list was created with people who identify as creative women in mind; however, the titles on this list are useful reads for anyone who wants to figure themselves out and hopefully live life feeling more at ease, safe, and confident.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Women Who Run With the Wolves
Mindsight: The New Science of Personal Transformation
Complex PTSD: From Surviving to Thriving - A Guide and Map for Recovering from Childhood Trauma
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Women Who Run With the Wolves
Mindsight: The New Science of Personal Transformation

A Rebel Yawp Before the Storm Learned

by deleted
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70 books
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The Art of War
The War of Art
Shift: Managing Your Emotions—So They Don't Manage You
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
The Art of War
The War of Art
Shift: Managing Your Emotions—So They Don't Manage You

Sterling Point complete book list

by storytrekker
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16 books

A complete list of books seen/read in the Prime series Sterling Point. Please feel free to comment if I’ve missed any books, and I’ll add them!

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Rebecca of Sunnybrook Farm
Rilla of Ingleside
The Swiss Family Robinson
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Rebecca of Sunnybrook Farm
Rilla of Ingleside

maybe my parents messed me up

by vampireswillhurtyou
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12 books

a collection of books that have slowly helped the hurt child inside of me. maybe words on a page can fix you… and a lot of therapy.

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Trouble With Being Born
So Sad Today: Personal Essays
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
The Trouble With Being Born
So Sad Today: Personal Essays
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