Mindful Movement: The Evolution of the Somatic Arts and Conscious Action

Martha Eddy

Breath: The New Science of a Lost Art

James Nestor

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

Judith Lewis Herman

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Peter A. Levine

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

Peter A. Levine

The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

Richard P. Brown

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana

Polyvagal Practices: Anchoring the Self in Safety

Deb Dana

This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition

Meg Bowman

The Language of Breath: Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practices

Jesse Coomer

Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

Giten Tonkov

The Wim Hof Method: Activate Your Full Human Potential

Wim Hof

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

Resmaa Menakem

On Muscle: The Stuff That Moves Us and Why It Matters

Bonnie Tsui

The Fascia Movement: The Missing Link To Human Healing

Jessica Stavale

More Than a Body: Your Body Is an Instrument, Not an Ornament

Lexie Kite

Stiff: The Curious Lives of Human Cadavers

Mary Roach

Body Work: The Radical Power of Personal Narrative

Melissa Febos

Hunger: A Memoir of (My) Body

Roxane Gay

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists

Thomas W. Myers

Constructing a Nervous System: A Memoir

Margo Jefferson

The Body Is Not an Apology: The Power of Radical Self-Love

Sonya Renee Taylor

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo