Don't Believe Everything You Think

Joseph Nguyen

The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve

Jessica Maguire

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Amir Levine

How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

David Brooks

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

Brianna Wiest

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There

Tara Schuster