"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees. Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others.  

An “evocative, sensitive, and compelling novel” (Delia Owens, New York Times bestselling author of Where the Crawdads Sing) that explores the deadly consequences of a love triangle in an English farming village as dangerous secrets from the past resurface—perfect for fans of The Paper Palace and Where the Crawdads Sing.“The farmer is dead. He is dead and all anyone wants to know is who killed him.” When her brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart all those years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son Bobby, who died a few years earlier. As Beth is pulled back into Gabriel and Leo’s lives, tensions around the village rise, and jealousy rears its ugly head. Beth and her gentle and kind husband Frank are happily married, but they have their fair share of secrets, and their relationship relies on the past staying buried. And when the truth begins to come out, events spiral out of control, this time with deadly consequences. Beth is forced to make a choice—between the woman she once was, and the woman she has become. A sweeping, sexy love story with the pace and twists of a thriller, Broken Country is a novel of simmering passion, impossible choices, and explosive consequences that toggles between the past and present to explore the far-reaching legacy of first love.

A young woman raised on an isolated island by a magician discovers things aren’t as they seem and must venture into early 1900s England to return magic to the world in this lush and lyrical historical fantasy.  It is 1912, and for the last seventy years magic has all but disappeared from the world. Yet magic is all Biddy has ever known.   Orphaned as a baby, Biddy grew up on Hy-Brasil, a legendary island off the coast of Ireland hidden by magic and glimpsed by rare travelers who return with stories of wild black rabbits and a lone magician in a castle. To Biddy, the island is her home, a place of ancient trees and sea-salt air and mysteries, and the magician, Rowan, is her guardian. She loves both, but as her seventeenth birthday approaches, she is stifled by her solitude and frustrated by Rowan's refusal to let her leave.    One night, Rowan fails to come home from his mysterious travels. To rescue him, Biddy ventures into his nightmares and learns not only where he goes every night, but that Rowan has powerful enemies. Determination to protect her home and her guardian, Biddy's journey will take her away from the safety of her childhood, to the poorhouses of Whitechapel, a secret castle beneath London streets, the ruins of an ancient civilization, and finally to a desperate chance to restore lost magic. But the closer she comes to answers, the more she comes to question everything she has ever believed about Rowan, her own origins, and the cost of bringing magic back into the world.For more from H. G. Parry, check out:The Shadow HistoriesA Declaration of the Rights of Magicians A Radical Act of Free MagicThe Unlikely Escape of Uriah Heep