Recs if you like Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents...
Begrudgingly Doing the Work
healing generational trauma is punk af ❤️🩹
Community Reflections
This is For The Daughters
for the parentified daughters, for the eldest daughters, for the daughters who have had or still have a complicated relationship with their mothers or mother wound. this one is for you!
New Perspectives
Well that was enlightening
Please feel free to comment suggestions!
CPTSD and Inner Child Healing
After submitting a Club Post https://pagebound.co/posts/578725, the incredibly kind community on PageBound left lots of lovely comments and book recommendations, both fiction and nonfiction. This list is based on these book recommendations. I highly recommend checking out the comments people have left there as it all feels like a warm hug ❤️
Feel free to give recommendations 😊
CPTSD Recovery
This is a personal curriculum reading list that was put together to help with understanding CPTSD and how to begin the journey to recovery. This list was created with people who identify as creative women in mind; however, the titles on this list are useful reads for anyone who wants to figure themselves out and hopefully live life feeling more at ease, safe, and confident.
Understanding trauma and CPTSD
books my therapist recommends
Be therapized with me lol
books that are cheaper than therapy
nonfiction that feels like going to therapy (without the copay)
so, you wanna read like a therapist?
books that are well known in the therapy & mental health world - often read & recommended by therapists, social workers, and other professionals in the field 💕
exvangelical reading list
books you might find helpful no matter where you are on your deconstruction path
Reading on Complex Trauma 🕊️
A mix of memoir, fiction, and psychology exploring the impact of complex trauma - and the ways people survive, create meaning, and heal.
Trauma studies
A syllabus
Never married, Divorced all the same
Long term relationships and the immediate cope, rediscovering yourself and its mirror, and maybe speedrunning some healing only to realize it will always be slow
ESSENTIAL MENTAL HEALTH BOOKS
maybe my parents messed me up
a collection of books that have slowly helped the hurt child inside of me. maybe words on a page can fix you… and a lot of therapy.
