Why Has Nobody Told Me This Before?

Julie Smith

Break the Cycle: A Guide to Healing Intergenerational Trauma

Mariel Buqué

Building a Life Worth Living: A Memoir

Marsha M. Linehan

Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror

Judith Lewis Herman

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Mark Wolynn

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

Ellen Bass

Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion

Nicole Johnson

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Lindsay C. Gibson

Healing the Shame that Binds You

John Bradshaw

Waking the Tiger: Healing Trauma

Peter A. Levine

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Kelly McDaniel

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk

What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo