Recs if you like Break the Cycle: A Guide to Healing Intergenerational Trauma...

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Begrudgingly Doing the Work

healing generational trauma is punk af ❤️‍🩹

What My Bones Know: A Memoir of Healing from Complex Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Waking the Tiger: Healing Trauma

What My Bones Know: A Memoir of Healing from Complex Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Community Reflections

How We Show Up: Reclaiming Family, Friendship, and Community

The Art of Gathering: How We Meet and Why It Matters

Mutual Aid: Building Solidarity During This Crisis (and the Next)

Abolish the Family: A Manifesto for Care and Liberation

How We Show Up: Reclaiming Family, Friendship, and Community

The Art of Gathering: How We Meet and Why It Matters

tending our fire

"self-help" books that situate themselves within both subjective experience and structural analysis - approaching healing and liberation as mutually informing individual and collective work.

All About Love: New Visions

Radical Intimacy

What It Takes to Heal: How Transforming Ourselves Can Change the World

Embodied Activism: Engaging the Body to Cultivate Liberation, Justice, and Authentic Connection--A Practical Guide for Transformative Social Change

All About Love: New Visions

Radical Intimacy

high vibrations & critical conversations

by lauraaaa.mercedes

expanding the self-help genre - personal development - holistic health & growth - centering BIPOC self-help authors - reclaiming wellness as radical

please comment suggestions, this is a growing exploration :)

Laziness Does Not Exist

Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community

Healing Rage: Women Making Inner Peace Possible

Mindful of Race: Understanding and Transforming Habits of Harm

Laziness Does Not Exist

Tending Grief: Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community

so, you wanna read like a therapist?

books that are well known in the therapy & mental health world - often read & recommended by therapists, social workers, and other professionals in the field 💕

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

A Mind Spread Out on the Ground

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts

The Serviceberry: Abundance and Reciprocity in the Natural World

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

A Mind Spread Out on the Ground

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