learning about my AuDHD
books to help understand a new autism or ADHD diagnosis (or both!)
this list is a combination of both fiction and non-fiction books, with real world memoirs and guides written by medical professionals or neurodivergent authors! open to suggestions






Disabled, Deaf, Neurodivergent, Ill Nonfiction
A huge list of nonfiction books encompassing Disabled, Deaf, Neurodivergent, Ill bodyminds.
Similar lists of mine to check out: Disabled, Deaf, Neurodivergent, Ill Poetry AND Disability Sexuality






Non-Fiction Books by Disabled Authors
Non-fiction books about disability by disabled authors






Nothing About Us Without Us: Non Fiction
A collection of books by a range of disabled authors exploring what it means to navigate a world that isnβt built with accessibility in mind. Personal stories with sharp insight, these works challenge what we think we know about disability, chronic illness, mental health, neurodiversity, the myth of recovery, and what it means to belong.
List is a work in progress!






Neurodivergence
Unmasking and survival in a neurotypical world. Neurodivergence: add, adhd, autism, ptsd, c-ptsd, dyslexia and many other slightly different working brains.






On the spectrum β¨
Neurodivergent books. Will be mostly a sprinkle of the βtism but a lot of general of neurospicy books in general - mix of fiction & nonfiction






Non-Fiction Disability Book Recsπ π»
non-fiction books with disability repπ©πΌβπ¦½ββ‘οΈ true stories, politics + more!






On the Spectrums: ADHD & ASD
Please note I do not support the use of the puzzle piece in relation to ASD; it is included in my emoji description solely for visibility. Neurodiversity-affirming novels, memoirs, and resources β series are represented by the first book only. Recommendations appreciated in the comments!






π it's so confusing being a neurospicy girl
when you need a book about autism, and you want to relate to the experiences





