Recs if you like Scattered Minds: The Origins and Healing of Attention Deficit Disorder...

books to help understand a new autism or ADHD diagnosis (or both!)

this list is a combination of both fiction and non-fiction books, with real world memoirs and guides written by medical professionals or neurodivergent authors! open to suggestions

This is a personal curriculum reading list that was put together to help with understanding CPTSD and how to begin the journey to recovery. This list was created with people who identify as creative women in mind; however, the titles on this list are useful reads for anyone who wants to figure themselves out and hopefully live life feeling more at ease, safe, and confident.

books that are well known in the therapy & mental health world - often read & recommended by therapists, social workers, and other professionals in the field 💕

The most meta thing I could hyperfocus on