Too Much & Not Enough is a book about living with borderline personality disorder. Not from a distance, but from the inside out. It’s a raw and honest look at what it means to feel everything too deeply, to love hard and fear harder, to rebuild after breaking, and to keep showing up anyway. It isn’t a clinical guide or a redemption story. It’s about the messy, painful, and beautiful work of trying to understand yourself while finding small ways to make things better, even when it’s hard. Through grounded reflection, practical coping tools, and unfiltered truth, this book invites you to see yourself with more compassion. To stop asking “what’s wrong with me?” and start asking “how can I make it better?” Too Much & Not Enough isn’t about perfection but is instead about survival, self-understanding, and learning to hold both your softness and your chaos at once because you were never too much. And you were always enough.