instead of the body keeps the score
look into these books that are widely varied on the topic of trauma, with a more empathetic and understanding approach and perspective.






books your therapist would recommend to you
this list spans from self help books that are actually helpful to in depth theories about healing. you would probably find quite a few of these books on your therapistβs bookshelf. maybe you are looking for deeper healing. maybe you are a therapist looking for your next read. welcome :)






so, you wanna read like a therapist?
books that are well known in the therapy & mental health world - often read & recommended by therapists, social workers, and other professionals in the field π