Recs if you like Boundaries: When to Say Yes, How to Say No to Take Control of Your Life...

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books that are cheaper than therapy

by redhead.rambles

nonfiction that feels like going to therapy (without the copay)

How to Be Okay When Nothing Is Okay

Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship

Running on Empty: Overcome Your Childhood Emotional Neglect

The Needs of the Dying: A Guide for Bringing Hope, Comfort, and Love to Life's Final Chapter

How to Be Okay When Nothing Is Okay

Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship

The Me body problem

by Cheerilyidgaf

I just want to be happy in my body and I think these are some of the books that have helped me curate my perspective.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

In Defense of Food: An Eater's Manifesto

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat – and the Truth About What Really Works

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

In Defense of Food: An Eater's Manifesto

Self help books to help you become your best self

Self help books and others around the same genre.🫠🫠 Suggestions always welcome! 😃

Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism

The Awe of God: The Astounding Way a Healthy Fear of God Transforms Your Life

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Careless People: A Cautionary Tale of Power, Greed, and Lost Idealism

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