Recs if you like Boundaries: When to Say Yes, How to Say No to Take Control of Your Life...

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books that are cheaper than therapy

by redhead.rambles

nonfiction that feels like going to therapy (without the copay)

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

The Me body problem

by Cheerilyidgaf

I just want to be happy in my body and I think these are some of the books that have helped me curate my perspective.

Outlive: The Science and Art of Longevity

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Forever Strong: A New, Science-Based Strategy for Aging Well

Intuitive Eating: A Revolutionary Program That Works

Outlive: The Science and Art of Longevity

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Self help books to help you become your best self

Self help books and others around the same genre.🫠🫠 Suggestions always welcome! 😃

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The Anxious Generation

The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness

Don't Believe Everything You Think

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The Anxious Generation

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