I just want to be happy in my body and I think these are some of the books that have helped me curate my perspective.
created by Cheerilyidgaf
last updated April, 2026
The Body Is Not an Apology: The Power of Radical Self-Love
Sonya Renee Taylor
Supersized Lies: How Myths About Weight Loss Are Keeping Us Fat â and the Truth About What Really Works
Robert J. Davis
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Emily Nagoski
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
Rachel Hollis
Rage Becomes Her: The Power of Women's Anger
Soraya Chemaly
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Michael Easter
The Body Project: An Intimate History of American Girls
Joan Jacobs Brumberg
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
Henry Cloud
Building a Non-Anxious Life
John Delony
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
Grocery: The Buying and Selling of Food in America
Michael Ruhlman
In Defense of Food: An Eater's Manifesto
Michael Pollan
When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Geneen Roth
Breaking Free from Emotional Eating
Feeding the Hungry Heart: The Experience of Compulsive Eating
Pledged - Secret Life Of Sororities
Alexandra Robbins
Food Politics: How the Food Industry Influences Nutrition and Health
Marion Nestle
Why Calories Count: From Science to Politics
Unsavory Truth: How Food Companies Skew the Science of What We Eat
What to Eat
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships
Susan Albers
Intuitive Eating: A Revolutionary Program That Works
Evelyn Tribole
Forever Strong: A New, Science-Based Strategy for Aging Well
Gabrielle Lyon
Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Christy Harrison
Outlive: The Science and Art of Longevity
Peter Attia
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