Brain Food (from kale to popcorn)






somatics
i’m a massage therapist by trade, obsessed with the growing body of research around trauma, fascia, and the role of somatics in whole-self healing. some of these selections are more hard science based, some memoir, and some more ‘woo-woo’ - but all of them are informing my thinking around bodywork for myself and my clients.






airport chic
books to convey to the general public that you are cool, well-read, smart, and interesting. also, they're just great intellectually stimulating reads!





