Recs if you like Dopamine Nation: Finding Balance in the Age of Indulgence...

exactly as the title says - i need to spend more time off social media. these books discuss the negative side effects of spending excessive time online, and cover the importance in stopping social media addiction.

Brain, consciousness, the hidden pathways of our mind. [Disclaimer: Some of these books have been hotly discussed as they often handle sensitive topics - look up trigger warnings and potential problematic discussions before reading to see if it is the right fit for you.]

when you want to learn something but don’t have the attention span for dry, dull text

Glow up, girl 💅🏻

Why is it considered "personal/professional development" when men read & write these types of books, but "self help" if a woman is reading or writing it?

Actualized, confident, and educated women are less controllable, so they shame us for seeking to better ourselves in an attempt to discourage our growth and strength. I say screw that. Become ungovernable.

Personal and professional development books (including personal finance) by women authors. Suggestions welcome.

nonfiction that feels like going to therapy (without the copay)

since it's women's history month here is my ever growing TBR and admiration for women who have come before me. You are invaluable and inspiring to say the least ♡

Non-fiction for Neurodiversity

Digital minimalism reading list taken from r/nosurf. Plus recently released books relevant to the topic.

books I haven't stopped thinking about, books that coaxed me out of the fog, and helped my burnout

juyeon, an idol from kpop boy group the boyz, is an avid reader & frequently brings up (or is asked about) which book he’s reading. he is from south korea, but reads a variety of books in other languages as well. this is a list of all the books he has brought up to fans.