These books will help you stay healthy and live your best life!
created by RockinRobin
last updated July, 2026
Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being
Marc Berman
Scatterbrain: How the Mind's Mistakes Make Humans Creative, Innovative and Successful
Henning Beck
Volume Control: Hearing in a Deafening World
David Owen
The Well Plated Cookbook: Fast, Healthy Recipes You'll Want to Eat
Erin Clarke
You and Your Adult Child: How to Grow Together in Challenging Times
Laurence Steinberg
The Gifts of Imperfection
Brené Brown
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Full Catastrophe Living
Jon Kabat-Zinn
The Chaos Machine: The Inside Story of How Social Media Rewired Our Minds and Our World
Max Fisher
Mistakes Were Made, but Not by Me: Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
Carol Tavris
The Power of Regret: How Looking Backward Moves Us Forward
Daniel H. Pink
The Comfort Book
Matt Haig
Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport
Embrace Your Weird: Face Your Fears and Unleash Creativity
Felicia Day
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
The Omnivore's Dilemma: A Natural History of Four Meals
Michael Pollan
I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings (Words of Wisdom for Teens Book 2)
Jacqui Letran
Yoga The Iyengar Way
Silva Mehta
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Swearing Is Good for You: The Amazing Science of Bad Language
Emma Byrne
Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace
Camille Maurine
Simple Abundance: A Daybook of Comfort and Joy
Sarah Ban Breathnach
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD)
John Medina
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
T. Colin Campbell
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
Chade-Meng Tan
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman
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