The human brain is programmed for the needs of a prehistoric world, and the constant information and stimulation of the 'Screen Age' easily overwhelms us. These books discuss the science of how we're affected and how to protect our sanity and push back through the tidal wave of the digital age.
created by inkyfingers
last updated March, 2026



Ooooo I love this list! Thank you for curating this. Would not have found these book without it.