Self-help-ish books that don’t prescribe waking up at 5am, bubble baths, or generally making you feel worse about yourself than you already do.
created by ladybug99
last updated January, 2026
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
Pooja Lakshmin
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Oliver Burkeman
Come as You Are: The Surprising New Science that Will Transform Your Sex Life
Emily Nagoski
How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Catherine Price
Four Thousand Weeks: Time Management for Mortals
Burnout: The Secret to Unlocking the Stress Cycle
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