From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strength--and how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him--leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control--masculinity, shame, sex, experiences with racism, and relationships--and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery.

An award-winning natural-history writer opens the door to the nature that thrives in our yards, gardens, and parks    We all live on nature’s doorstep, but we often overlook it. From backyards to local parks, the natural places we see the most may well be the ones we know the least.     In Close to Home, biologist Thor Hanson shows how retraining our eyes reveals hidden wonders just waiting to be discovered. In Kansas City, migrating monarch butterflies flock to the local zoo. In the Pacific Northwest, fierce yellowjackets placidly sip honeydew, unseen in the treetops. In New England, a lawn gone slightly wild hosts a naturalist's life's work. And in the soil beneath our feet, remedies for everything from breast cancer to the stench of skunks lie waiting for someone’s searching shovel.     Close to Home is a hands-on natural history for any local patch of Earth. It shows that we each can contribute to science and improve the health of our planet. And even more, it proves that the wonders of nature don’t lie in some far-off they await us, close to home. 

Experience the ultimate habit formation strategy. No two days are the same. By making your habits elastic, you can adapt to conquer every unique day of your life. You will still be surprised by the crazy happenings of life, no doubt, but you will no longer be unprepared for them. Elastic habits give you an answer for every situation. They destroy excuses naturally, by saying, “Okay. How about doing this instead?” If normal habits are a hammer, elastic habits are your grandfather’s garage, a magical place with a tool for every need. It’s not a burden to have a hammer, a wrench, and a screwdriver—you simply select the one you need for the job. In this book, you’ll find a comprehensive framework of elasticity for habit building. Elastic materials are stronger than rigid, brittle materials because they can adapt to pressure. The same is true for habits. Any dread or sense of monotony you’ve felt about forming habits will disappear, because this system is dynamic and exciting. Your elastic habits can survive threats and thrive in favorable circumstances. There’s no downside because they’re simply a smarter version of the habits we typically try to form. Read Elastic Habits, and you’ll soon discover the power and freedom of smarter, flexible habits that adapt to your day.

A former girlfriend of Hugh Hefner describes how her years inside the Playboy Mansion went from a fairytale of A-list celebrity parties to an oppressive regime of strict rules, scheduled sex, and a total loss of identity, so much so that she even contemplated suicide.

A century of Vietnam's history and folklore comes to life in this "brilliant, sweeping epic that swaps spirits and sheds time like snakeskin" (Paul Tremblay, author of A Head Full of Ghosts and Survivor Song). Two young women go missing decades apart. Both are fearless, both are lost. And both will have their revenge. 1986 The teenage daughter of a wealthy Vietnamese family loses her way in an abandoned rubber plantation while fleeing her angry father and is forever changed. 2011 A young, unhappy Vietnamese American woman disappears from her new home in Saigon without a trace. The fates of these two women are inescapably linked, bound together by past generations, by ghosts and ancestors, by the history of possessed bodies and possessed lands. Alongside them, we meet a young boy who is sent to a boarding school for the métis children of French expatriates, just before Vietnam declares its independence from colonial rule; two Frenchmen who are trying to start a business with the Vietnam War on the horizon; and the employees of the Saigon Spirit Eradication Co., who find themselves investigating strange occurrences in a farmhouse on the edge of a forest. Each new character and timeline brings us one step closer to understanding what binds them all. Part puzzle, part revenge tale, part ghost story, this book takes us from colonial mansions to ramshackle zoos, from sweaty nightclubs to the jostling seats of motorbikes, from ex-pat flats to sizzling back-alley street carts. Spanning more than fifty years of Vietnamese history and barreling toward an unforgettable conclusion, this is a time-traveling, heart-pounding, border-crossing fever dream of a novel that will haunt you long after the last page.

If we were able to listen under water, what would we hear? What would we learn? How would it change us? With erudition and charm, marine scientist and orator Bill François takes us on a deep dive into the secret lives of the world’s aquatic creatures, from musical whales and immortal eels to the cod that discovered America and the herring that almost caused a military conflict —to name but a few. We hear the songs of seahorses and scallops, eavesdrop on the conversations of lobsters, and swim in the glow of the fluorescent jellyfish. A poetic blend of ancient myths, modern science, and storytelling through the ages, Eloquence of the Sardine is an invitation and guide to a dreamlike underwater world where the legends are often more believable than the incredible reality. This is nature writing at its best —informative, captivating, and accessible, with a personal angle, about an endlessly fascinating and still mysterious subject. A seafood platter or a day at the beach will never be the same.

A former girlfriend of Hugh Hefner describes how her years inside the Playboy Mansion went from a fairytale of A-list celebrity parties to an oppressive regime of strict rules, scheduled sex, and a total loss of identity, so much so that she even contemplated suicide.

A young mortician goes behind the scenes, unafraid of the gruesome (and fascinating) details of her curious profession. Most people want to avoid thinking about death, but Caitlin Doughty—a twenty-something with a degree in medieval history and a flair for the macabre—took a job at a crematory, turning morbid curiosity into her life’s work. Thrown into a profession of gallows humor and vivid characters (both living and very dead), Doughty learned to navigate the secretive culture of those who care for the deceased. Smoke Gets in Your Eyes tells an unusual coming-of-age story full of bizarre encounters and unforgettable scenes. Caring for dead bodies of every color, shape, and affliction, Doughty soon becomes an intrepid explorer in the world of the dead. She describes how she swept ashes from the machines (and sometimes onto her clothes) and reveals the strange history of cremation and undertaking, marveling at bizarre and wonderful funeral practices from different cultures. Her eye-opening, candid, and often hilarious story is like going on a journey with your bravest friend to the cemetery at midnight. She demystifies death, leading us behind the black curtain of her unique profession. And she answers questions you didn’t know you had: Can you catch a disease from a corpse? How many dead bodies can you fit in a Dodge van? What exactly does a flaming skull look like? Honest and heartfelt, self-deprecating and ironic, Doughty's engaging style makes this otherwise taboo topic both approachable and engrossing. Now a licensed mortician with an alternative funeral practice, Doughty argues that our fear of dying warps our culture and society, and she calls for better ways of dealing with death (and our dead).

How animals conceive of death and dying—and what it can teach us about our own relationships with mortalityWhen the opossum feels threatened, she becomes paralyzed. Her body temperature plummets, her breathing and heart rates drop to a minimum, and her glands simulate the smell of a putrefying corpse. Playing Possum explores what the opossum and other creatures can teach us about how we and other species understand mortality, and demonstrates that the concept of death, far from being a uniquely human attribute, is widespread in the animal kingdom.With humor and empathy, Susana Monsó tells the stories of ants who attend their own funerals, chimpanzees who clean the teeth of their dead, dogs who snack on their caregivers, crows who avoid the places where they saw a carcass, elephants obsessed with collecting ivory, and whales who carry their dead for weeks. Monsó, one of today’s leading experts on animal cognition and ethics, shows how there are more ways to conceive of mortality than the human way, and challenges the notion that the only emotional reactions to death worthy of our attention are ones that resemble our own.Blending philosophical insight with new evidence from behavioral science and comparative psychology, Playing Possum dispels the anthropocentric biases that cloud our understanding of the natural world, and reveals that, when it comes to death and dying, we are just another animal.

The best-selling author of Stiff   and Bonk  trains her considerable wit and curiosity on the human soul. "What happens when we die? Does the light just go out and that's that―the million-year nap? Or will some part of my personality, my me-ness persist? What will that feel like? What will I do all day? Is there a place to plug in my lap-top?" In an attempt to find out, Mary Roach brings her tireless curiosity to bear on an array of contemporary and historical soul-searchers: scientists, schemers, engineers, mediums, all trying to prove (or disprove) that life goes on after we die.

You’re probably in a cult. You just don’t know it yet. In The Culting of America, cult survivor, military veteran, and bestselling author of Uncultured Daniella Mestyanek Young delivers a gripping investigation into the invisible systems of control shaping our lives. Raised in the notorious sex cult the Children of God, she escaped to America as a teenager—only to find herself inside another rigid institution: the U.S. Army. Years later, as a Harvard-trained expert in organizational psychology, she began asking a dangerous question: What if we’re all in cults—and America is built to keep us there? Blending personal narrative, cultural critique, and deep research, Young—together with award-winning author Amy Reed—introduces the cultiness spectrum: a ten-part framework that reveals how coercive group dynamics show up in spaces we trust, from religious groups and wellness brands to corporate offices, fandoms, political movements, and beyond. You’ll never look at group loyalty the same way again. From the glamorized world of Playboy to the mission-driven violence of the military, from influencer culture to partisan politics, The Culting of America reveals how cultish behavior isn’t just thriving in modern life—it’s hiding in plain sight, woven deep into the fabric of American identity. With sharp insight, dark humor, and unflinching honesty, The Culting of America is both a wake-up call and a survival guide. It’s for anyone who’s ever felt uneasy in a group they believed in, who’s begun to question the cost of belonging, or who’s ready to take back their autonomy—without losing their place in the world. Whether you’re part of a church, company, fandom, or political movement, the question isn’t if you’re in a cult. It’s how much of yourself you’ve already lost.

This old world can be exhausting, despairing, and cynical. But you don't have to be. Instead, you can unlock the power to a happy life--an act of defiance that will make you more resilient in times of turmoil, pain, and chaos. Cultivating happiness takes grit, determination, and a good sense of humor. It's not always easy, but it's well worth it. Writer Joy Marie Clarkson leads the way, crafting a case for happiness no matter what you're going through. "If we accept that life will be full of difficulties and sorrows, we then have two to resign ourselves to life generally being a bummer, or to seek enjoyment, delight, and hope in the midst of (and in spite of!) life's up and downs. To put it You could choose to cultivate happiness, or you could not. . . . I think we should go for it." Go, therefore, and choose an aggressively happy life.