Your brain is the most remarkable thing in the known universe. 'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn’t always get it right. Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking. Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain — so it, in turn, will take better care of you.

Five New Yorkers must come together in order to defend their city. Every city has a soul. Some are as ancient as myths, and others are as new and destructive as children. New York City? She's got five. But every city also has a dark side. A roiling, ancient evil stirs beneath the earth, threatening to destroy the city and her five protectors unless they can come together and stop it once and for all.

An electrifying, gritty fantasy from debut author Hana Lee that takes a royal messenger on a high-speed chase across a climate-ravaged wasteland, featuring motorcycles, monsters, and magic. Jin-Lu has the most dangerous job in the wasteland. She’s a magebike courier, one of the few who venture outside the domed cities on motorcycles powered by magic. Every day, she braves the wasteland’s dangers—deadly storms, roving marauders, and territorial beasts—to deliver her wares. Her most valuable cargo? A prince’s love letters addressed to Yi-Nereen, a princess desperate to escape the clutches of her abusive family and soon-to-be husband. Jin, desperately in love with both her and the prince, can’t refuse Yi-Nereen’s plea for help. The two of them flee across the wastes, pursued by Yi-Nereen’s furious father, her scheming betrothed, and a bounty hunter with mysterious powers. A storm to end all storms is brewing and dark secrets about the heritability of magic are coming to light. Jin’s heart has led her into peril before, but this time she may not find her way back.

Recipient of the 2012 ACRL Instruction Section Ilene F. Rockman Publication of the Year AwardForeword by Sarah Houghton-JanWhether or not "instruction" appears in their job titles, librarians are often in the position of educating their users, colleagues, and peers to successfully locate and evaluate information. Because MLIS education tends to offer less-than-comprehensive preparation in pedagogy and instructional design, this much-needed book tackles the challenge of effective teaching and training head-on. Char Booth, an avid library education and technology advocate, introduces a series of concepts that will empower readers at any level of experience to become better designers and presenters, as well as building their confidence and satisfaction as library educators. Laying the foundation for effective teaching, Booth outlines a four-part framework of Instructional Literacy, which includesReflective tools for improving learning in the moment and developing a teacher identity, as well as approaches to collaboration and creating communities of practiceEducational evidence-based strategies in learning and instructional researchTeaching evaluating and integrating technology in learning using a practical "toolkit" approachInstructional a systematic and outcomes-based strategy for developing and assessing learning experiencesThis foundation is supplemented by the USER Method, a step-by-step approach to creating learner-focused instruction. Tailored to library contexts, USER walks readers through understanding an instructional scenario, structuring content, engaging learners, and reflecting on outcomes. Also included are templates for instructional planning and technology evaluation, as well as practical advice and scenarios from those working in the field. Entailing a methodical approach to educating oneself about this emerging field, Booth's work helps librarians become better learners and teachers.

"Organizing is both science and art. It is thinking through a vision, a strategy, and then figuring out who your targets are, always being concerned about power, always being concerned about how you're going to actually build power in order to be able to push your issues, in order to be able to get the target to actually move in the way that you want to." What if social transformation and liberation isn't about waiting for someone else to come along and save us? What if ordinary people have the power to collectively free ourselves? In this timely collection of essays and interviews, Mariame Kaba reflects on the deep work of abolition and transformative political struggle. With chapters on seeking justice beyond the punishment system, transforming how we deal with harm and accountability, and finding hope in collective struggle for abolition, Kaba's work is deeply rooted in the relentless belief that we can fundamentally change the world. As Kaba writes, "Nothing that we do that is worthwhile is done alone."

In the tradition of Octavia Butler, radical self-help, society-help, and planet-help to shape the futures we want. Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us in order to better understand and influence them as they happen. This is a resolutely materialist “spirituality” based equally on science and science fiction, a visionary incantation to transform that which ultimately transforms us.

Before she was an NYT bestselling author, adrienne was known for her work as a facilitator, mediator, and teacher. She still travels the country helping organizations, especially Black organizations, clarify their goals, articulate their values, and negotiate conflicts. This work is based on her theory of Emergent Strategy and often takes the shape of multi-day workshops called "Emergent Strategy Immersions." In adrienne's verson, facilitation and mediation aren't simply tools for organizations, they are life skills that we all must practice, and through which the goals and values of organizations will align with those of the individuals within them. This is to say that this is not just a book for nonprofits. Her core audience has been requesting a book on applying Emergent Strategy to facilitation and mediation work for a long time. This book will serve as a textbook for the many workshops adrienne gives each year and a primer for everyone else. The book is a deeper dive into practicing Emergent Strategy in real time, drawing from the lessons of her facilitation work, and a year and a half of experiments with immersing people into emergent strategy community through her Emergent Strategy Ideation Institute. The book will be intriguingly structured, with the introduction (or Heart) in the middle and the front and back halves of the book devoted to Facilitation and Mediation respectively. Beyond that, it borders on a choose-your-own-adventure book in that the lessons are brief and to the point, highly practical, and you can move through the book in a number of ways to meet your needs. Adrienne's approach is rooted in a Black feminist worldview. These days, the world is hungry to hear more about that worldview and to take leadership and learn best practices from it.

Alternate cover edition of ISBN 9780593243916. Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult topics without giving offence. They know how to make others feel at ease and share what they think. They're brilliant facilitators and decision-guiders. How do they do it? In this groundbreaking book, Charles Duhigg unravels the secrets of the supercommunicators to reveal the art - and the science - of successful communication. He unpicks the different types of everyday conversation and pinpoints why some go smoothly while others swiftly fall apart. He reveals the conversational questions and gambits that bring people together. And he shows how even the most tricky of encounters can be turned around. In the process, he shows why a CIA operative was able to win over a reluctant spy, how a member of a jury got his fellow jurors to view an open-and-shut case differently, and what a doctor found they needed to do to engage with a vaccine sceptic. Above all, he reveals the techniques we can all master to successfully connect with others, however tricky the circumstances. Packed with fascinating case studies and drawing on cutting-edge research, this book will change the way you think about what you say, and how you say it.

After suffering devastating loss and making drastic decisions, Zetian finds herself at the seat of power in Huaxia. But she has also learned that her world is not as it seems, and revelations about an enemy more daunting than Zetian imagined forces her to share power with a dangerous man she cannot simply depose. Despite having vastly different ideas about how they must deconstruct the corrupt and misogynist system that plagues their country, Zetian must join this man in a dance of truth and lies and perform their roles to perfection in order to take down their common enemy, who seeks to control them as puppets while dangling one of Zetian’s loved ones as a hostage. With political unrest and perilous forces aiming to undermine Zetian at every turn, can she enact positive changes as a fair and just ruler? Or will she be forced to rely on fear and violence and succumb to her darker instincts in her quest for vengeance?

Discover this creepy, charming monster-slaying fantasy romance—from the perspective of the monster—by Nebula Award-winning debut author John Wiswell Shesheshen has made a mistake fatal to all monsters: she's fallen in love. Shesheshen is a shapeshifter, who happily resides as an amorphous lump at the bottom of a ruined manor. When her rest is interrupted by hunters intent on murdering her, she constructs a body from the remains of past meals: a metal chain for a backbone, borrowed bones for limbs, and a bear trap as an extra mouth. However, the hunters chase Shesheshen out of her home and off a cliff. Badly hurt, she’s found and nursed back to health by Homily, a warm-hearted human, who has mistaken Shesheshen as a fellow human. Homily is kind and nurturing and would make an excellent co-parent: an ideal place to lay Shesheshen’s eggs so their young could devour Homily from the inside out. But as they grow close, she realizes humans don’t think about love that way. Shesheshen hates keeping her identity secret from Homily, but just as she’s about to confess, Homily reveals why she’s in the area: she’s hunting a shapeshifting monster that supposedly cursed her family. Has Shesheshen seen it anywhere? Eating her girlfriend isn’t an option. Shesheshen didn’t curse anyone, but to give herself and Homily a chance at happiness, she has to figure out why Homily’s twisted family thinks she did. As the hunt for the monster becomes increasingly deadly, Shesheshen must unearth the truth quickly, or soon both of their lives will be at risk. And the bigger challenge remains: surviving her toxic in-laws long enough to learn to build a life with, rather than in, the love of her life.

In this collection of essays, Lambda Literary Award-winning writer and longtime activist and performance artist Leah Lakshmi Piepzna-Samarasinha explores the politics and realities of disability justice, a movement that centers the lives and leadership of sick and disabled queer, trans, Black, and brown people, with knowledge and gifts for all. Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities of liberation where no one is left behind. Powerful and passionate, Care Work is a crucial and necessary call to arms.