Translated by John H. McDonald

What drives a young London librarian to board a ship to India, meditate in a remote cave by herself for twelve years, and then build a flourishing nunnery in the Himalayas? How does a surfer girl from Malibu become the head of the main international organization for Buddhist women? Why does the daughter of a music executive in Santa Monica dream so vividly of peacocks one night that she chases these images to Nepal, where she finds the love of her life in an unconventional young Tibetan master? The women featured in Dakini Power—contemporary teachers of Tibetan Buddhism, both Asians and Westerners, who teach in the West—have been universally recognized as accomplished practitioners and brilliant teachers whose life stories demonstrate their immense determination and bravery. Meeting them in this book, readers will be inspired to let go of old fears, explore new paths, and lead the lives they envision. Featured here are: Jetsun Khandro Rinpoche (This Precious Life) Dagmola Sakya (Princess in the Land of Snows) Jetsun Tenzin Palmo (Diane Perry) (Into the Heart of Life) Pema Chödrön (Deirdre Blomfield-Brown) (When Things Fall Apart; Start Where You Are) Khandro Tsering Chödron (most familiar to readers as the late aunt of Sogyal Rinpoche, author of The Tibetan Book of Living and Dying) Thubten Chodron (Cherry Greene) (Buddhism for Beginners; Taming the Mind) Karma Lekshe Tsomo (Patricia Zenn) (Buddhism Through American Women’s Eyes) Chagdud Khadro (Jane Dedman) (P’howa Commentary; Life in Relation to Death) Sangye Khandro (Nanci Gay Gustafson) (Meditation, Transformation, and Dream Yoga) Roshi Joan Halifax (Being with Dying) Lama Tsultrim Allione (Joan Rousmanière Ewing) (Women of Wisdom; Feeding Your Demons) Elizabeth Mattis-Namgyel (The Power of an Open Question)

An explosive memoir charting one woman’s career at the heart of one of the most influential companies on the planet, Careless People gives you a front-row seat to Facebook, the decisions that have shaped world events in recent decades, and the people who made them. From trips on private jets and encounters with world leaders to shocking accounts of misogyny and double standards behind the scenes, this searing memoir exposes both the personal and the political fallout when unfettered power and a rotten company culture take hold. In a gripping and often absurd narrative where a few people carelessly hold the world in their hands, this eye-opening memoir reveals what really goes on among the global elite. Sarah Wynn-Williams tells the wrenching but fun story of Facebook, mapping its rise from stumbling encounters with juntas to Mark Zuckerberg’s reaction when he learned of Facebook’s role in Trump’s election. She experiences the challenges and humiliations of working motherhood within a pressure cooker of a workplace, all while Sheryl Sandberg urges her and others to “lean in.” Careless People is a deeply personal account of why and how things have gone so horribly wrong in the past decade—told in a sharp, candid, and utterly disarming voice. A deep, unflinching look at the role that social media has assumed in our lives, Careless People reveals the truth about the leaders of Facebook: how the more power they grasp, the less responsible they become and the consequences this has for all of us.

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation and can be read from front to back, or used as a reference guide, choosing chapters as needed based on the current state of the reader’s practice.

Translated by John H. McDonald

Red Lady, Red Lady, show us your face... In 1991, Heather Cole and her friends were members of the Dead Girls Club. Obsessed with the macabre, the girls exchanged stories about serial killers and imaginary monsters, like the Red Lady, the spirit of a vengeful witch killed centuries before. Heather knew the stories were just that, until her best friend Becca began insisting the Red Lady was real--and she could prove it. That belief got Becca killed. It's been nearly thirty years, but Heather has never told anyone what really happened that night--that Becca was right and the Red Lady was real. She's done her best to put that fateful summer, Becca, and the Red Lady, behind her. Until a familiar necklace arrives in the mail, a necklace Heather hasn't seen since the night Becca died. The night Heather killed her. Now, someone else knows what she did...and they're determined to make Heather pay.

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MDWhether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how.   Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our     • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression.  • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.

Become a Better Leader by Improving Your Emotional Intelligence Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review , establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles. In "What Makes a Leader?" Goleman explores research that found that truly effective leaders are distinguished by high levels of self-awareness and sharp social skills. In "The Focused Leader," Goleman explains neuroscience research that proves that "being focused" is more than filtering out distractions while concentrating on one thing. In "Leadership That Gets Results," Goleman draws on research to outline six distinct leadership styles, each one springing from different components of emotional intelligence. Together, these three articles guide leaders to recognize the direct ties between EI and measurable business results.

Jeanne Wakatsuki was seven years old in 1942 when her family was uprooted from their home and sent to live at Manzanar internment camp--with 10,000 other Japanese Americans. Along with searchlight towers and armed guards, Manzanar ludicrously featured cheerleaders, Boy Scouts, sock hops, baton twirling lessons and a dance band called the Jive Bombers who would play any popular song except the nation's #1 "Don't Fence Me In."Farewell to Manzanar is the true story of one spirited Japanese-American family's attempt to survive the indignities of forced detention . . . and of a native-born American child who discovered what it was like to grow up behind barbed wire in the United States.

Fille d'immigrants coréens, Casey Han a été élevée dans le Queens dans le respect des traditions et des valeurs de ses parents. Propriétaires d’un pressing, ils ont travaillé dur pour payer les meilleures études à leur fille et lui permettre une belle carrière professionnelle. Mais à 22 ans, Casey, diplômée de Princeton, a pris les goûts de luxe et les manières de ses camarades et ne rêve que d’une vie glamour à Manhattan. À la suite d’une dispute au sujet de son avenir, son père la met à porte. Casey décide alors de se débrouiller toute seule, loin des jugements de la communauté soudée de ses parents. Mais elle découvre bientôt que son diplôme en économie de Princeton ne suffit pas à la débarrasser de la dette de sa carte de crédit et d'un petit ami toxique... Lorsqu'une rencontre fortuite avec un vieil ami lui offre une nouvelle opportunité, elle est déterminée à entrer dans ce monde étincelant de privilèges, de pouvoir et de richesse, mais à quel prix ? Née à Séoul, Min Jin Lee a immigré aux États-Unis avec sa famille à l’âge de sept ans. Elle publie en 2007 son premier roman La famille Han. Pachinko, son deuxième roman, finaliste du National Book Award en 2017, s’est immédiatement hissé au rang de best-seller international et est resté plus d’un an en tête des ventes du New York Times. Il a été traduit dans 30 langues et adapté en série télévisée. En lire moins

Expanding upon the 2017 Radio 4 series 'Britain's Black Past', this book presents those stories and analyses through the lens of a recovered past. Even those who may be familiar with some of the materials will find much that they had not previously known, and will be introduced to people, places, and stories brought to light by new research. In a time of international racial unrest and migration, it is important not to lose sight of similar situations that took place in an earlier time. In chapters written by scholars, artists, and independent researchers, readers will learn of an early musician, the sales of slaves in Scotland, the grave - now a shrine - of a black enslaved boy left to die in Morecombe Bay, of a country estate owned by a mixed-race slave owner, and of the two strikingly different people who lived in a Bristol house that is now a museum. Black sailors, political activists, memoirists, appear in these pages, but the book also re-examines living history, in the form of modern plays, television programmes, and genealogical sleuthing. Through them, Britain's Black Past is not only presented anew, but shown to be very much alive in our own time.

In Black and British, award-winning historian and broadcaster David Olusoga offers readers a rich and revealing exploration of the extraordinarily long relationship between the British Isles and the people of Africa. Drawing on new genetic and genealogical research, original records, expert testimony and contemporary interviews, Black and British reaches back to Roman Britain, the medieval imagination and Shakespeare's Othello. It reveals that behind the South Sea Bubble was Britain's global slave-trading empire and that much of the great industrial boom of the nineteenth century was built on American slavery. It shows that Black Britons fought at Trafalgar and in the trenches of the First World War. Black British history can be read in stately homes, street names, statues and memorials across Britain and is woven into the cultural and economic histories of the nation.

From New York Times bestselling author Kelly Andrew comes the first in a darkly romantic duology that explores disability, obsession, and the twisted limits of loyalty. Shea Parker has lived her entire life in the shadow of the Gravewood, an impassable forest that's cut off her town from the rest of the world. With resources limited and supplies scarce, Shea is forced to carefully ration her hearing aid batteries. When her stash runs out, she'll be left in the silence. Desperate, Shea turns to the only person who can help -- Oliver Lysander, the volatile leader of a vampiric gang that rules the Gravewood. The arrangement between Shea and Lysander starts off simply enough. She gives him her blood. He tracks down batteries. They don't cross any lines. They don't make it personal. But when Shea's best friend is lured into the Gravewood, her disappearance brings her older brother home from the frontlines. Asher Thorley is willing to do whatever it takes to find his sister, even if it means holding Shea's ugliest secrets over her head. Ever an opportunist, Lysander renegotiates the terms of their deal. If Asher takes out Lysander's vampire rival, Lysander will help him find his sister. And if Shea agrees to Turn, Lysander will give her a cure for her ailing mother. For the first time ever, Shea finds herself leaving home. Swallowed up in the dreamlike dark of the Gravewood and traveling in the company of killers, it isn't long before she risks becoming one herself.