In this groundbreaking book, Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the over-diagnosing and pathologizing of emotional and psychological struggle. The good news is that social connection is innate and a cure for loneliness. In Together, the 19th Surgeon General will address the importance of community and connection and offer viable and actionable solutions to this overlooked epidemic.

Alternate cover edition of ISBN 9781501144318. Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night.

From the #1 New York Times bestselling author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six comes an epic new novel set against the backdrop of the 1980s space shuttle program and the extraordinary lengths we go to live and love beyond our limits. Joan Goodwin has been obsessed with the stars for as long as she can remember. Thoughtful and reserved, Joan is content with her life as a professor of physics and astronomy at Rice University and as aunt to her precocious niece, Frances. That is, until she comes across an advertisement seeking the first women scientists to join NASA’s Space Shuttle Program. Suddenly, Joan burns to be one of the few people to go to space. Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston’s Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilots Hank Redmond and John Griffin, who are kind and easy-going even when the stakes are highest; mission specialist Lydia Danes, who has worked too hard to play nice; warm-hearted Donna Fitzgerald, who is navigating her own secrets; and Vanessa Ford, the magnetic and mysterious aeronautical engineer, who can fix any engine and fly any plane. As the new astronauts become unlikely friends and prepare for their first flights, Joan finds a passion and a love she never imagined. In this new light, Joan begins to question everything she thinks she knows about her place in the observable universe. Then, in December of 1984, on mission STS-LR9, everything changes in an instant. Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting readers to iconic times and places, with complex protagonists, telling a passionate and soaring story about the transformative power of love, this time among the stars.

Working at the local processing plant, Marcos is in the business of slaughtering humans —though no one calls them that anymore. His wife has left him, his father is sinking into dementia, and Marcos tries not to think too hard about how he makes a living. After all, it happened so quickly. First, it was reported that an infectious virus has made all animal meat poisonous to humans. Then governments initiated the “Transition.” Now, eating human meat—“special meat”—is legal. Marcos tries to stick to numbers, consignments, processing. Then one day he’s given a gift: a live specimen of the finest quality. Though he’s aware that any form of personal contact is forbidden on pain of death, little by little he starts to treat her like a human being. And soon, he becomes tortured by what has been lost—and what might still be saved.

The author of Kiss Her Once for Me returns with a new queer rom-com following once childhood best friends forced together to drive their former teacher across the country. A long time ago, Logan Maletis and Rosemary Hale used to be friends. They spent their childhood summers running through the woods, rebelling against their conservative small town, and dreaming of escaping. But then an incident the summer before high school turned them into bitter rivals. After graduation, they went ten years without speaking. Now in their thirties, Logan and Rosemary find they aren’t quite living the lives of adventure they imagined for themselves. Still in their small town and working as teachers at their alma mater, they’re both stuck in old patterns. Uptight Rosemary chooses security and stability over all else, working constantly, and her most stable relationship is with her label maker. Chaotic and impulsive Logan has a long list of misguided ex-lovers and an apathetic shrug she uses to protect herself from anything real. And as hard as they try to avoid each other—and their complicated past—they keep crashing into each other. Including with their cars. But when their beloved former English teacher and lifelong mentor tells them he has only a few months to live, they’re forced together once and for all to fulfill his last a cross-country road trip. Stuffed into the gayest van west of the Mississippi, the three embark on a life-changing summer trip—from Washington state to the Grand Canyon, from the Gulf Coast to coastal Maine—that will chart a new future and perhaps lead them back to one another.

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her enslaved ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine. The first “immortal” human cells grown in culture, they are still alive today, though she has been dead for more than sixty years. If you could pile all HeLa cells ever grown onto a scale, they’d weigh more than 50 million metric tons—as much as a hundred Empire State Buildings. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave. Now Rebecca Skloot takes us on an extraordinary journey, from the “colored” ward of Johns Hopkins Hospital in the 1950s to stark white laboratories with freezers full of HeLa cells; from Henrietta’s small, dying hometown of Clover, Virginia — a land of wooden quarters for enslaved people, faith healings, and voodoo — to East Baltimore today, where her children and grandchildren live and struggle with the legacy of her cells. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family — past and present — is inextricably connected to the history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah, who was devastated to learn about her mother’s cells. She was consumed with questions: Had scientists cloned her mother? Did it hurt her when researchers infected her cells with viruses and shot them into space? What happened to her sister, Elsie, who died in a mental institution at the age of fifteen? And if her mother was so important to medicine, why couldn’t her children afford health insurance? Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.

Area X has been cut off from the rest of the world for decades. Nature has reclaimed the last vestiges of human civilization. The first expedition returned with reports of a pristine, Edenic landscape; the second expedition ended in mass suicide, the third in a hail of gunfire as its members turned on one another. The members of the eleventh expedition returned as shadows of their former selves, and within weeks, all had died of cancer. In Annihilation, the first volume of Jeff VanderMeer's Southern Reach Trilogy, we join the twelfth expedition. The group is made up of four women: an anthropologist; a surveyor; a psychologist, the de facto leader; and our narrator, a biologist. Their mission is to map the terrain, record all observations of their surroundings and of one another, and, above all, avoid being contaminated by Area X itself. They arrive expecting the unexpected, and Area X delivers—but it’s the surprises that came across the border with them and the secrets the expedition members are keeping from one another that change everything.

All I wanted to do was live my life in peace. Maybe get a cat, expand my spice farm. Really anything that doesn't involve going on a quest where an orc might rip my face off. But they say the Goddess has favourites. If so, I'm clearly not one of them. After saving the demon Fallon in a wine-drunk stupor, all he wanted to do was kill an evil witch enslaving his people. I mean, I get it, don't get me wrong. But he's dragging me along for the ride, and I'm kind of peeved about it. On the bright side, he keeps burning off his shirt.

To keep her soul, she'll have to make a deal with the Devil.The Dark Lady comes for a witch's soul on their eighteenth birthday. That's the way it's always been, but Vivian's instincts are telling her to run.So she does.Fleeing from home and denouncing all magic, she spends the next ten years with one foot out the door, terrified that the ruler of Hell will come knocking. But when her suppressed magic finally breaks free and the Dark Lady tracks her down, it's not to claim her soul. Covens have been disappearing under mysterious circumstances and she needs Vivian--and her magic--to stop it.Using the Dark Lady's desperation, Vivian strikes a deal: she will help, but only if she gets to keep her soul.As her connection to both her magic and to the alluring ruler of Hell gets stronger, Vivian uncovers the horrifying truth: there is something far more dangerous than the Devil out there, and it's coming for her.This is a sapphic paranormal romance with dual POV.

Meryl Wilsner's spicy f/nb romance, where two lifelong best friends go on a nonrefundable honeymoon together and discover sometimes to find a happily ever after, you just have to ask. Elsie Hoffman has been engaged to her college boyfriend for a year and a half. Ginny Holtz has been in love with Elsie for almost a decade and a half. When Elsie discovers her fiancé already planned their wedding and honeymoon as a surprise and she’s expected to be in a white dress in seven days, she swiftly realizes she’s let herself become too comfortable with a future she never wanted. She breaks things off, and a week later is on a plane to the Caribbean for her non-refundable honeymoon with her best friend Ginny instead. Ginny thinks it’s high time Elise learned how to speak up for herself. So, they make a deal with her. For the next week, Elsie can have whatever she wants, wherever, however, and whenever she wants it, as long as she asks. They never expected Elsie to want them. What starts as choosing activities and taking selfies soon turns to toe-curling kisses and much, much more. But what happens when the honeymoon is over? Meryl Wilsner’s My Best Friend’s Honeymoon is about not only learning to ask for what you want, but for the happiness you deserve.

"Puppy Love", a sapphic romantic comedy, is the first book in a diverse, interconnected standalone series, "Greenrock Valley". Written with dogs, spice, and everything nice, this debut novel is sure to make you laugh and sweat, all while tugging on your heartstrings. Cameron Miller hates change. It makes her sweaty, tongue-tied, or worse- silent. Her anxiety doesn’t help, leaving her expecting disaster around every corner. And finding out that her almost one-night stand is her new boss only confirms her fears. Violet Wolfe isn’t looking for love. In fact, due to her impending divorce, she plans to stay far, far away from it. Luckily, love, and a close encounter in a bar bathroom, don’t bear many similarities. But when the woman from last night turns up as her work’s newbie, Violet realizes she’s accidentally violated her boss’ #1 rule: No dating colleagues. The chemistry between them is undeniable, sure, but it’s just a physical attraction- or so they tell themselves. Yet as they start to consider breaking workplace policy, as well as the boundaries they’ve set for themselves, they start to wonder if it really is just “puppy love”, or if something larger is pulling them together. Content This novel contains content that may be triggering to some audiences. Themes of substance abuse, parental neglect, parental death, mental illness, and sexual assault may occur.

New York Admirals goalie Eric never thought his friends-with-benefits arrangement with much-younger Kyle would leave them both wanting more… Veteran goaltender Eric Bennett has faced down some of the toughest shooters on the ice, but nothing prepared him for his latest challenge—life after hockey. It’s time to make some big changes, starting with finally dating men for the first time. Graduate student Kyle Swift moved to New York nursing a broken heart. He’d sworn to find someone his own age to crush on (for once). Until he meets a gorgeous, distinguished silver fox hockey player. Despite their intense physical attraction, Kyle has no intention of getting emotionally involved. He’ll teach Eric a few tricks, have some mutually consensual fun, then walk away. Eric is more than happy to learn anything Kyle brings to the table. And Kyle never expected their friends-with-benefits arrangement to leave him wanting more. Happily-ever-after might be staring them in the face, but it won’t happen if they’re too stubborn to come clean about their feelings. Everything they both want is within reach… They just have to be brave enough to grab it.

New York Admirals goalie Eric never thought his friends-with-benefits arrangement with much-younger Kyle would leave them both wanting more… Veteran goaltender Eric Bennett has faced down some of the toughest shooters on the ice, but nothing prepared him for his latest challenge—life after hockey. It’s time to make some big changes, starting with finally dating men for the first time. Graduate student Kyle Swift moved to New York nursing a broken heart. He’d sworn to find someone his own age to crush on (for once). Until he meets a gorgeous, distinguished silver fox hockey player. Despite their intense physical attraction, Kyle has no intention of getting emotionally involved. He’ll teach Eric a few tricks, have some mutually consensual fun, then walk away. Eric is more than happy to learn anything Kyle brings to the table. And Kyle never expected their friends-with-benefits arrangement to leave him wanting more. Happily-ever-after might be staring them in the face, but it won’t happen if they’re too stubborn to come clean about their feelings. Everything they both want is within reach… They just have to be brave enough to grab it.

After saving her nation of Nikan from foreign invaders and battling the evil Empress Su Daji in a brutal civil war, Fang Runin was betrayed by allies and left for dead.  Despite her losses, Rin hasn’t given up on those for whom she has sacrificed so much—the people of the southern provinces and especially Tikany, the village that is her home. Returning to her roots, Rin meets difficult challenges—and unexpected opportunities. While her new allies in the Southern Coalition leadership are sly and untrustworthy, Rin quickly realizes that the real power in Nikan lies with the millions of common people who thirst for vengeance and revere her as a goddess of salvation.  Backed by the masses and her Southern Army, Rin will use every weapon to defeat the Dragon Republic, the colonizing Hesperians, and all who threaten the shamanic arts and their practitioners. As her power and influence grows, though, will she be strong enough to resist the Phoenix’s intoxicating voice urging her to burn the world and everything in it?  The exciting end to The Poppy War trilogy, R. F. Kuang’s acclaimed, award-winning epic fantasy that combines the history of twentieth-century China with a gripping world of gods and monsters, to devastating, enthralling effect.

Life is tough when you’re an eldritch abomination. Trillin isn’t technically a person. She’s a tiny breakaway piece of consciousness from the all-devouring Endless, doomed to eventually rejoin it. But when a human witch stumbles into her world, Trillin suddenly has a new reason to figure out individuality–one shape-shifting tentacle at a time. Sian is sure important magical discoveries are just around the corner, if she can just get her portals to work reliably. Reaching the dimension of the Endless without being eaten on sight is a dream come true, and Sian is determined to explore every bit of it. For science, of course, not for the strangely adorable life-form who keeps popping up and trying to… flirt? But Trillin’s world can be a dangerous place, and keeping Sian safe might risk drawing the attention of the Endless itself–which will swallow Trillin up along with all her dreams of humanity. Together, can this unlikely duo escape the Endless, figure out the optimum number of appendages, and maybe even find love? How to Get a Girlfriend (When You’re a Terrifying Monster) is a sweet, low-heat F/F sapphic romance between a witch scientist and a shape-shifting Cthulhu monster. HEA guaranteed!

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.