How to Chase Change: 30 Days to Master Your Mindset

Alexis Fernandez-Preiksa

Host of the hit podcast Do You F*****g Mind? offers you the ultimate guide to shifting your mindset to create the change you envision for your life—from your physical and mental health to your relationships, career, self-confidence, and beyond—in this actionable, step-by-step 30-day program. If you want to change your life, but you don’t know where to start, know that you already possess your most powerful tool: your mind. How to Chase Change is the ultimate guide to utilizing your mindset to become your best self. This 30-day program covers everything from turning aspirational goals into action, increasing self-confidence, and overcoming heartbreak, to eliminating negative self-talk, and committing to small changes that will help you achieve big results. Each module is designed around timeless wisdom you can return to again and again as you work through different challenges and transitions. Alexis combines fascinating tidbits of research on the human brain, poignant inspirational moments, and insight from her own experiences to give you everything you need to create lasting, positive change. How to Chase Change improves your mental, physical, and emotional health one day at a time.

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The Unexpected Joy of Being Single

Catherine Gray

Single in your late twenties or, hold the phone, in your thirties or beyond? Oh hi! You're in the right place. Over a third of us are now single. With the single camp growing at ten times the rate of the actual population, it is now the norm to be single well into our thirties - the average marriage age for women is 35 and 37 for men. But nobody seems to have told society, romcom makers, songwriters, marriage-hungry mothers, 'tick-tock' uncles, our mates or us that. single anxiety. Love addiction. Spending hours scrolling through dating apps. Being inconsolable when he/she doesn't text. Humming 'Here Comes the Bride' when they do. Catherine Gray went through all of this. And then some. She took a whole year off dating to get her love-hooked head straight. How do we chill our boots about our single status? Detach from 'all the good ones are gone!' panic? And de-programme from urgent, red, heart-shaped societal pressure to find your 'other half * '? We know intellectually that single is far preferable to panic-settling, yet we forget that almost constantly. Why? Psychologists and neuroscientists tell us? Let's start the reverse-brainwash and locate our happily-single sanity, for good. Are you in? * you're already a whole person.

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Margo's Got Money Troubles

Rufi Thorpe

A bold, laugh-out-loud funny, and heartwarming story about one young woman’s attempt to navigate adulthood, new motherhood, and her meager bank account in our increasingly online world—from the PEN/Faulkner finalist and critically acclaimed author of The Knockout Queen. As the child of a Hooters waitress and an ex-pro wrestler, Margo Millet's always known she’d have to make it on her own. So she enrolls at her local junior college, even though she can’t imagine how she’ll ever make a living. She’s still figuring things out and never planned to have an affair with her English professor—and while the affair is brief, it isn’t brief enough to keep her from getting pregnant. Despite everyone’s advice, she decides to keep the baby, mostly out of naiveté and a yearning for something bigger. Now, at twenty, Margo is alone with an infant, unemployed, and on the verge of eviction. She needs a cash infusion—fast. When her estranged father, Jinx, shows up on her doorstep and asks to move in with her, she agrees in exchange for help with childcare. Then Margo begins to form a plan: she’ll start an OnlyFans as an experiment, and soon finds herself adapting some of Jinx’s advice from the world of wrestling. Like how to craft a compelling character and make your audience fall in love with you. Before she knows it, she’s turned it into a runaway success. Could this be the answer to all of Margo’s problems, or does internet fame come with too high a price? Blisteringly funny and filled with sharp insight, Margo’s Got Money Troubles is a tender tale starring an endearing young heroine who’s struggling to wrest money and power from a world that has little interest in giving it to her. It’s a playful and honest examination of the art of storytelling and controlling your own narrative, and an empowering portrait of coming into your own, both online and off.

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Out on a Limb

Hannah Bonam-Young

Winnifred "Win" McNulty has always been wildly independent. Not one to be coddled for her limb difference, Win has spent most of her life trying to prove that she can do it all on her own. And, with some minor adjustments, she's done just fine. That is until she has a one-night stand with the incredibly charming Bo, a perfect stranger. And that one night changes everything. While Bo is surprisingly elated to step up to the plate, Win finds herself unsure of whether she can handle this new challenge on her own or if she’ll need a helping hand. Together, Win and Bo decide to get to know one another as friends and nothing more. But, as they both should know by now, life rarely goes according to plan.

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Atmosphere

Taylor Jenkins Reid

From the #1 New York Times bestselling author of The Seven Husbands of Evelyn Hugo and Daisy Jones & The Six comes an epic new novel set against the backdrop of the 1980s space shuttle program and the extraordinary lengths we go to live and love beyond our limits. Joan Goodwin has been obsessed with the stars for as long as she can remember. Thoughtful and reserved, Joan is content with her life as a professor of physics and astronomy at Rice University and as aunt to her precocious niece, Frances. That is, until she comes across an advertisement seeking the first women scientists to join NASA’s Space Shuttle Program. Suddenly, Joan burns to be one of the few people to go to space. Selected from a pool of thousands of applicants in the summer of 1980, Joan begins training at Houston’s Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilots Hank Redmond and John Griffin, who are kind and easy-going even when the stakes are highest; mission specialist Lydia Danes, who has worked too hard to play nice; warm-hearted Donna Fitzgerald, who is navigating her own secrets; and Vanessa Ford, the magnetic and mysterious aeronautical engineer, who can fix any engine and fly any plane. As the new astronauts become unlikely friends and prepare for their first flights, Joan finds a passion and a love she never imagined. In this new light, Joan begins to question everything she thinks she knows about her place in the observable universe. Then, in December of 1984, on mission STS-LR9, everything changes in an instant. Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting readers to iconic times and places, with complex protagonists, telling a passionate and soaring story about the transformative power of love, this time among the stars.

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The Names

Florence Knapp

“The Names is a truly gorgeous, heart-opening novel. I couldn’t put it down, and I’m grateful to have Cora and her children living inside my heart now. What a wonderful book!” —Ann Napolitano, bestselling author of Hello Beautiful The extraordinary debut that Can a name change the course of a life?In the wake of a catastrophic storm, Cora sets off with her nine-year-old daughter, Maia, to register her son's birth. Her husband, Gordon, a local doctor, respected in the community but a terrifying and controlling presence at home, intends for her to name the infant after him. But when the registrar asks what she'd like to call the child, Cora hesitates...Spanning thirty-five years, what follows are three alternate and alternating versions of Cora's and her young son's lives, shaped by her choice of name. In richly layered prose, The Names explores the painful ripple effects of domestic abuse, the messy ties of family, and the possibilities of autonomy and healing.With exceptional sensitivity and depth, Knapp draws us into the story of one family, told through a prism of what-ifs, causing us to consider the "one . . . precious life" we are given. The book’s brilliantly imaginative structure, propulsive storytelling, and emotional, gut-wrenching power are certain to make The Names a modern classic.

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Cowboy, It's Cold Outside (Four Corners Ranch)

Maisey Yates

When a bad girl meets a badder boy, Four Corners is in for the hottest Christmas it's ever seen. Sheena Patrick has done well, all things considered. After her father’s death, she raised her sisters and did all she could to give them the best life possible. But they’re grown and gone now and Sheena is ready to do something for herself. But to accomplish her goals she needs Denver King. Denver owes Sheena. He spent years watching from afar and making sure she was all right after his father’s illegal activities caused the death of her father. So when she rolls up to the ranch looking to call in the favor he promised, he can’t say no. He’ll help her get her axe-throwing bar up and running by Christmas, and consider his debt square. But as the snow falls, sparks fly between the two black sheep of Pyrite Falls. They might be all wrong for everyone else, but are they just right for each other?Four Corners RanchBook 1: Unbridled CowboyBook 2: Merry Christmas CowboyBook 3: Cowboy WildBook 4: The Rough RiderBook 5: The Holiday HeartbreakerBook 6: The Troublemaker

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Heart the Lover

Lily King

'You knew I'd write a book about you someday' Our narrator understands good love stories - their secrets, their highs and free falls. But her greatest love story, the one she lived, never followed the rules. She was in her senior year of college when star students Sam and Yash swept her into an intoxicating world of academic fervour, rapid-fire banter and raucous card games. Their lives became quickly intertwined - with friendship but also with unpredictable passions and the intimations of first love. Decades later, she is a successful writer, living a comfortable life with her husband and children, when a surprise visit brings the past crashing into the present, forcing her to confront the decisions and deceptions of her youth. Written with the precision of poetry and the emotional tide of an epic, Heart the Lover is a celebration of literature and the life-long echoes of young love. This is King at her very best, affirming her as a masterful chronicler of the human experience and one of the finest novelists at work today.

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