Witness the fate of beloved heroes - and enemies. THE BALANCE OF POWER HAS FINALLY TIPPED... The precarious equilibrium among four Londons has reached its breaking point. Once brimming with the red vivacity of magic, darkness casts a shadow over the Maresh Empire, leaving a space for another London to rise. WHO WILL CRUMBLE? Kell - once assumed to be the last surviving Antari - begins to waver under the pressure of competing loyalties. And in the wake of tragedy, can Arnes survive? WHO WILL RISE? Lila Bard, once a commonplace - but never common - thief, has survived and flourished through a series of magical trials. But now she must learn to control the magic, before it bleeds her dry. Meanwhile, the disgraced Captain Alucard Emery of the Night Spire collects his crew, attempting a race against time to acquire the impossible. WHO WILL TAKE CONTROL? And an ancient enemy returns to claim a crown while a fallen hero tries to save a world in decay.

One young woman’s relentless quest to become the first Cherokee astronaut will irrevocably alter the fates of the people she loves most in this tour de force of a debut about ambition, belonging, and family. My mother took my sister and me, and she drove through the night to a place she felt a claim to, a place on earth she thought we might be safe. I stopped asking questions. I picked little glass pieces from my sister’s hair. I watched the moon. Steph Harper is on the run. When she was six, her mother, Hannah, fled an abusive husband—with Steph and her younger sister, Kayla, in tow—to Cherokee Nation, where she hoped they might finally belong. In response, Steph sets her sights as far away from Oklahoma as she can get, vowing that she will let nothing get in the way of pursuing the rigorous physical and academic training she knows she will need to be accepted by NASA, and ultimately, to go to the moon. Spanning three decades and several continents, To the Moon and Back encompasses Steph’s turbulent journey, along with the multifaceted and intertwined lives of the three women closest to her sister Kayla, an artist who goes on to become an Indigenous social media influencer, and whose determination to appear good takes her life to unexpected places; Steph’s college girlfriend Della Owens, who strives to reclaim her identity as an adult after being removed from her Cherokee family through a challenge to the Indian Child Welfare Act; and Hannah, Steph and Kayla’s mother, who has held up her family’s tribal history as a beacon of inspiration to her children, all the while keeping her own past a secret. In Steph’s certainty that only her ambition can save her, she will stretch her bonds with each of these women to the point of breaking, at once betraying their love and generosity, and forcing them to reconsider their own deepest desires in her shadow. Told through an intricately woven tapestry of narrative, To the Moon and Back is an astounding and expansive novel of mothers and daughters, love and sacrifice, alienation and heartbreak, terror and wonder. At its core, it is the story of the extraordinary lengths to which one woman will go to find space for herself.

Bestselling author and one of the world’s foremost executive coaches, Marshall Goldsmith examines the emotional and psychological triggers that cause us to react and behave in certain preset, often inappropriate ways at work and in life. Triggers shows us how to break that cycle and enact meaningful change.In Triggers, renown executive coach and psychologist Marshall Goldsmith discusses the emotional triggers that set off a reaction or a behavior in us that often works to our detriment. Do you find that at times you suddenly become defensive or enraged by an idle comment from a colleague? Or that your temper rises when another car cuts you off in traffic? Your reactions don’t occur in a vacuum. They are the result of emotional and psychological triggers that often happen only in specific settings—at meetings, or in competitive situations, or with a specific person who rubs you the wrong way, or when you feel under particular pressure. Being able to recognize those triggers and understand how the environment affects our behavior is key to controlling our responses and managing others at work and in life. Make no mistake—change is hard. And the starting point is the willingness to accept help, and the desire to change. This book will show you how.Over the course of this book, Marshall explores the power of active questions to get us to take responsibility for our actions—and our failure to act. Questions such as “Did I do my best to make progress toward my goal?” “Did I work hard at being fully engaged?” He discusses the importance of structure in effecting permanent change. Because, he points out, change is hard, and without a structure to keep us on track, we inevitably relapse and fall back.Filled with illuminating stories from Marshall’s work with some of the most accomplished executives and leaders in America, Triggers shows readers how to achieve meaningful and sustained change that will allow us to open our imaginations and escape the rigidity of binary thinking.

Seriously, WHAT is going on with Snake?! Terrible powers have been revealed! Evil allies have materialized! Inter-dimensional doors have opened! Shady-looking cloaks have been purchased! What is his deal?! And that's not all! Why does Agent Fox suddenly have a whole lot more backstory than we'd counted on?! Dang it! We need answers! WHAT IS GOING ON HERE?! Wolf and the gang are back. And things are worse than ever. Or badder than ever... if you think that sounds cooler and don't have a problem with bad grammar.

Seriously, WHAT is going on with Snake?! Terrible powers have been revealed! Evil allies have materialized! Inter-dimensional doors have opened! Shady-looking cloaks have been purchased! What is his deal?! And that's not all! Why does Agent Fox suddenly have a whole lot more backstory than we'd counted on?! Dang it! We need answers! WHAT IS GOING ON HERE?! Wolf and the gang are back. And things are worse than ever. Or badder than ever... if you think that sounds cooler and don't have a problem with bad grammar.

Bestselling author and one of the world’s foremost executive coaches, Marshall Goldsmith examines the emotional and psychological triggers that cause us to react and behave in certain preset, often inappropriate ways at work and in life. Triggers shows us how to break that cycle and enact meaningful change.In Triggers, renown executive coach and psychologist Marshall Goldsmith discusses the emotional triggers that set off a reaction or a behavior in us that often works to our detriment. Do you find that at times you suddenly become defensive or enraged by an idle comment from a colleague? Or that your temper rises when another car cuts you off in traffic? Your reactions don’t occur in a vacuum. They are the result of emotional and psychological triggers that often happen only in specific settings—at meetings, or in competitive situations, or with a specific person who rubs you the wrong way, or when you feel under particular pressure. Being able to recognize those triggers and understand how the environment affects our behavior is key to controlling our responses and managing others at work and in life. Make no mistake—change is hard. And the starting point is the willingness to accept help, and the desire to change. This book will show you how.Over the course of this book, Marshall explores the power of active questions to get us to take responsibility for our actions—and our failure to act. Questions such as “Did I do my best to make progress toward my goal?” “Did I work hard at being fully engaged?” He discusses the importance of structure in effecting permanent change. Because, he points out, change is hard, and without a structure to keep us on track, we inevitably relapse and fall back.Filled with illuminating stories from Marshall’s work with some of the most accomplished executives and leaders in America, Triggers shows readers how to achieve meaningful and sustained change that will allow us to open our imaginations and escape the rigidity of binary thinking.

Plan-it X Records is a stalwart mainstay in the militantly DIY punk scene. This DVD shows how it united geographically divided, but culturally similar punk communities and united them under one ethosathis is a community and we are more interested in communication, sharing, and radical politics than money.

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert." In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered. To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

Plan-it X Records is a stalwart mainstay in the militantly DIY punk scene. This DVD shows how it united geographically divided, but culturally similar punk communities and united them under one ethosathis is a community and we are more interested in communication, sharing, and radical politics than money.

We’re all struggling to find time in our lives, but somehow there’s never enough to go around. We’re too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai guides us towards success with what he calls Time Prosperity—having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried. So how do we achieve this Time Prosperity? We learn to Stop Time. To do that, Shojai walks us though a 100-day Gong, which is based on the Chinese practice of designating an amount of time each day to perform a specific task. The ritual helps you become mindful, train your mind, instill new habits, and fundamentally transform your relationship with time. We can find moments of mental awareness while in the shower, eating a snack, listening to podcasts, and even while binge-watching our favorite TV shows. He shares how to use Gongs to reprogram your habits, reduce stress, increase energy, exercise the ancient practice of mindfulness, and become a master of your time. Whether you do one per day, a bunch at a time, or read the whole book in one sitting, practicing the Gongs is a dedicated act of self-love that snaps us out of our daily trance and brings the light of awareness to our consciousness. The more we practice, the more we wake up, and the better off we are.

One young woman’s relentless quest to become the first Cherokee astronaut will irrevocably alter the fates of the people she loves most in this tour de force of a debut about ambition, belonging, and family. My mother took my sister and me, and she drove through the night to a place she felt a claim to, a place on earth she thought we might be safe. I stopped asking questions. I picked little glass pieces from my sister’s hair. I watched the moon. Steph Harper is on the run. When she was six, her mother, Hannah, fled an abusive husband—with Steph and her younger sister, Kayla, in tow—to Cherokee Nation, where she hoped they might finally belong. In response, Steph sets her sights as far away from Oklahoma as she can get, vowing that she will let nothing get in the way of pursuing the rigorous physical and academic training she knows she will need to be accepted by NASA, and ultimately, to go to the moon. Spanning three decades and several continents, To the Moon and Back encompasses Steph’s turbulent journey, along with the multifaceted and intertwined lives of the three women closest to her sister Kayla, an artist who goes on to become an Indigenous social media influencer, and whose determination to appear good takes her life to unexpected places; Steph’s college girlfriend Della Owens, who strives to reclaim her identity as an adult after being removed from her Cherokee family through a challenge to the Indian Child Welfare Act; and Hannah, Steph and Kayla’s mother, who has held up her family’s tribal history as a beacon of inspiration to her children, all the while keeping her own past a secret. In Steph’s certainty that only her ambition can save her, she will stretch her bonds with each of these women to the point of breaking, at once betraying their love and generosity, and forcing them to reconsider their own deepest desires in her shadow. Told through an intricately woven tapestry of narrative, To the Moon and Back is an astounding and expansive novel of mothers and daughters, love and sacrifice, alienation and heartbreak, terror and wonder. At its core, it is the story of the extraordinary lengths to which one woman will go to find space for herself.

All of us have in our minds a cartoon image of what an autocratic state looks like, with a bad man at the top. But in the 21st century, that cartoon bears little resemblance to reality. Nowadays, autocracies are run not by one bad guy, but by sophisticated networks composed of kleptocratic financial structures, security services and professional propagandists. The members of these networks are connected not only within a given country, but among many countries. The corrupt, state-controlled companies in one dictatorship do business with corrupt, state-controlled companies in another. The police in one country can arm, equip, and train the police in another. The propagandists share resources—the troll farms that promote one dictator’s propaganda can also be used to promote the propaganda of another—and themes, pounding home the same messages about the weakness of democracy and the evil of America. Unlike military or political alliances from other times and places, this group doesn’t operate like a bloc, but rather like an agglomeration of Autocracy, Inc. Their relations are not based on values, but are rather transactional, which is why they operate so easily across ideological, geographical, and cultural lines. In truth, they are in full agreement about only one Their dislike of us, the inhabitants of the democratic world, and their desire to see both our political systems and our values undermined. That shared understanding of the world—where it comes from, why it lasts, how it works, how the democratic world has unwittingly helped to consolidate it, and how we can help bring it down—is the subject of this book.

I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from CPTSD. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy…or alone! The causes of CPTSD range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes – in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have CPTSD but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

Live Authentically and Function Effectively in All Areas of Your Life In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the Understand yourself, accept yourself, and reduce conflict. Designed to help you peel away the shell of inadequacy and self-blame that often comes with neurodivergence, The Autistic’s Guide to Self-Discovery offers the necessary tools and knowledge to function effectively at home, at work, and in the wider world.

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental expert." In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the 'red flags' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered. To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy and how you can start to explore this in the therapeutic space.

All of us have in our minds a cartoon image of what an autocratic state looks like, with a bad man at the top. But in the 21st century, that cartoon bears little resemblance to reality. Nowadays, autocracies are run not by one bad guy, but by sophisticated networks composed of kleptocratic financial structures, security services and professional propagandists. The members of these networks are connected not only within a given country, but among many countries. The corrupt, state-controlled companies in one dictatorship do business with corrupt, state-controlled companies in another. The police in one country can arm, equip, and train the police in another. The propagandists share resources—the troll farms that promote one dictator’s propaganda can also be used to promote the propaganda of another—and themes, pounding home the same messages about the weakness of democracy and the evil of America. Unlike military or political alliances from other times and places, this group doesn’t operate like a bloc, but rather like an agglomeration of Autocracy, Inc. Their relations are not based on values, but are rather transactional, which is why they operate so easily across ideological, geographical, and cultural lines. In truth, they are in full agreement about only one Their dislike of us, the inhabitants of the democratic world, and their desire to see both our political systems and our values undermined. That shared understanding of the world—where it comes from, why it lasts, how it works, how the democratic world has unwittingly helped to consolidate it, and how we can help bring it down—is the subject of this book.

It calls itself Murderbot, but only when no one can hear. It worries about the fragile human crew who've grown to trust it, but only where no one can see. It tells itself that they're only a professional obligation, but when they're captured and an old friend from the past requires urgent assistance, Murderbot must choose between inertia and drastic action. Drastic action it is, then.