Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. The techniques presented in The Happiness Trap will help readers Reduce stress and worry Handle painful feelings and thoughts more effectively Break self-defeating habits Overcome insecurity and self-doubt Create a rich, full, and meaningful life

Ghosh unravels the impact of the opium trade on global history and in his own family―the climax of a yearslong project. When Amitav Ghosh began the research for his monumental cycle of novels the Ibis trilogy ten years ago, he was startled to learn how the lives of the nineteenth-century sailors and soldiers he wrote about were dictated not only by the currents of the Indian Ocean but also by the precious commodity carried in enormous quantities on those opium. Most surprising of all, however, was the discovery that his own identity and family history were swept up in the story. Smoke and Ashes is at once a travelogue, a memoir, and an essay in history, drawing on decades of archival research. In it, Ghosh traces the transformative effect the opium trade had on Britain, India, and China, as well as the world at large. The trade was engineered by the British Empire, which exported Indian opium to sell to China to redress their great trade imbalance, and its revenues were essential to the empire’s financial survival. Tracing the profits further, Ghosh finds opium at the origins of some of the world’s biggest corporations, of America’s most powerful families and prestigious institutions (from the Astors and Coolidges to the Ivy League), and of contemporary globalism itself. Moving deftly between horticultural histories, the mythologies of capitalism, and the social and cultural repercussions of colonialism, in Smoke and Ashes Amitav Ghosh reveals the role that one small plant had in making our world, now teetering on the edge of catastrophe.

A moving exploration of the 2022 women-led protests in Iran, as told through the interwoven stories of two Iranian journalistsIn 2022, in response to the killing of Mahsa Jina Amini, a 22-year-old Kurdish woman who died in police custody after being arrested for not wearing her hijab, thousands of Iranians – mostly women – took to the streets in protest. Fatemeh Jamalpour had just returned to the country after working in London, and despite the threat of imprisonment or death for her work as a journalist, joined the throngs of people fighting to topple Iran’s religious extremist regime.    Across the globe, Nilo Tabrizy, who emigrated from Iran with her family as a child, was covering the protests and state violence in Iran, knowing that spotlighting the women on the frontlines and the systemic injustice of the Iranian government meant she would not be able to safely return to Iran in the future.    Though they had only met once in person, Nilo and Fatemeh corresponded constantly, often through encrypted platforms in order to protect Fatemeh's privacy and security. As the protests continued to unfold, the sense of sisterhood they shared led them to embark on an effort to document the spirit and legacy of the movement, and the history, geopolitics, and influences that led to this point. At once deeply personal and assiduously reported, For the Sun After Long Nights offers two perspectives on what it means, as a journalist, to cover the stories that are closest to one's heart—both from the frontlines and from afar.

“One of the finest writers of the new non-fiction” (Harper’s Bazaar) explores the role of art in the tumultuous twenty-first century. In the age of Trump and Brexit, every crisis is instantly overridden by the next. The turbulent political weather of the twenty-first century generates anxiety and makes it difficult to know how to react. Olivia Laing makes a brilliant, inspiring case for why art matters more than ever, as a force of both resistance and repair. Art, she argues, changes how we see the world. It gives us X-ray vision. It reveals inequalities and offers fertile new ways of living. Funny Weather brings together a career’s worth of Laing’s writing about art and culture, and their role in our political and emotional lives. She profiles Jean-Michel Basquiat and Georgia O’Keeffe, interviews Hilary Mantel and Ali Smith, writes love letters to David Bowie and Wolfgang Tillmans, and explores loneliness and technology, women and alcohol, sex and the body. With characteristic originality and compassion, Funny Weather celebrates art as an antidote to a terrifying political moment.

In the annals of art theft, no case has matched-for sheer criminal panache - the heist at Ireland's Russborough House in 1986. The Irish police knew right away that the mastermind was a Dublin gangster named Martin Cahill. Yet the great plunder - including a Gainsborough, a Goya, two Rubenses, and a Vermeer - remained at large for years. Cahill taunted the police with a string of other crimes, but in the end it was the paintings that brought him low. The challenge of disposing of such famous works forced him to reach outside his familiar world into the international arena, and when he did, his pursuers were waiting. The movie-perfect sting that broke Cahill uncovered an astonishing maze of banking and drug-dealing connections that redefined the way police view art theft. As if that were not enough, the recovery of the Vermeer - by then worth $200 million - led to a remarkable discovery about the way Vermeer achieved his photographic perspective. The Irish Game places the great theft in Ireland's long sad history of violence and follows the thread that led, as a direct result of Cahill's desperate adventures with the Russborough art, to his assassination by the IRA. With the storytelling skill of a novelist and the instincts of a detective, Matthew Hart follows the twists and turns of this celebrated case, linking it with two other world-famous thefts-of Vermeer's "The Concert" and other famous paintings at the Isabella Stewart Gardner Museum in Boston, and of Edvard Munch's "The Scream" at the National Gallery of Norway in Oslo. Sharply observed, fully explored, The Irish Game is a masterpiece in the literature of true crime.

A tautly paced investigation of one the 20th century's most audacious art frauds, which generated hundreds of forgeries-many of them still hanging in prominent museums and private collections today. Provenance is the extraordinary narrative of one of the most far-reaching and elaborate deceptions in art history. Investigative reporters Laney Salisbury and Aly Sujo brilliantly recount the tale of a great con man and unforgettable villain, John Drewe, and his sometimes unwitting accomplices. Chief among those was the struggling artist John Myatt, a vulnerable single father who was manipulated by Drewe into becoming a prolific art forger. Once Myatt had painted the pieces, the real fraud began. Drewe managed to infiltrate the archives of the upper echelons of the British art world in order to fake the provenance of Myatt's forged pieces, hoping to irrevocably legitimize the fakes while effectively rewriting art history. The story stretches from London to Paris to New York, from tony Manhattan art galleries to the esteemed Giacometti and Dubuffet associations, to the archives at the Tate Gallery. This enormous swindle resulted in the introduction of at least two hundred forged paintings, some of them breathtakingly good and most of them selling for hundreds of thousands of dollars. Many of these fakes are still out in the world, considered genuine and hung prominently in private houses, large galleries, and prestigious museums. And the sacred archives, undermined by John Drewe, remain tainted to this day. Provenance reads like a well-plotted thriller, filled with unforgettable characters and told at a breakneck pace. But this is most certainly not fiction; Provenance is the meticulously researched and captivating account of one of the greatest cons in the history of art forgery.

Did you know that an "astronaut" is literally a "star sailor," that a thesaurus is, in fact, a "treasure trove" of words, and that someone who is "sinister" is actually just "left-handed"? Have you ever wondered why English isn't considered a Romance language if 60% of our words are Latin-derived? Did Shakespeare really invent 1,700 words, and if not, why the heck do we say that he did? Why is the English language stuffed with so many synonyms? Let's be real: English can seem pretty bonkers. And, well, sometimes it is. But through thorough thought and a pinch of curiosity, method can be found within the madness of our modern tongue-even within the disparate pronunciation of the words "through," "thorough," and "thought." Derived from Germanic, Romance, Hellenic, Semitic, African and Native American languages, English contains multitudes. It has been (and continues to be) transformed by war and conquest, art and literature, science and technology, love and hate, wit and whim. Useless Etymology takes readers on a time-traveling adventure to unlock the beauty, wonder, and absurdity within our everyday words, how they came to be, and the unexpected ways their origins weave a global, cross-cultural labyrinth of meaning. Filled with fun facts and delightful discoveries, this is an enlightening read for anyone who wants to know more about why the English language works the way that it does.

A revelatory tale of science, adventure, and modern myth. A New York Times Notable Book of 2011. One of NPR's Best Books of 2011. One of Janet Maslin's Ten Picks for 2011. When the writer Donovan Hohn heard of the mysterious loss of thousands of bath toys at sea, he figured he would interview a few oceanographers, talk to a few beachcombers, and read up on Arctic science and geography. But questions can be like ocean currents: wade in too far, and they carry you away. Hohn's accidental odyssey pulls him into the secretive world of shipping conglomerates, the daring work of Arctic researchers, the lunatic risks of maverick sailors, and the shadowy world of Chinese toy factories. Moby-Duck is a journey into the heart of the sea and an adventure through science, myth, the global economy, and some of the worst weather imaginable. With each new discovery, Hohn learns of another loose thread, and with each successive chase, he comes closer to understanding where his castaway quarry comes from and where it goes. In the grand tradition of Tony Horwitz and David Quammen, Moby-Duck is a compulsively readable narrative of whimsy and curiosity.

Amy Poehler offers up a big juicy stew of personal stories, funny bits on sex and love and friendship and parenthood and real life advice (some useful, some not so much), like when to be funny and when to be serious. Powered by Amy’s charming and hilarious, biting yet wise voice, "Yes Please" is a book full of words to live by.

Dinosaurs, however toothy, did not rule the earth―and neither do humans. But what were and are the true potentates of our planet? Insects, says Scott Richard Shaw― millions and millions of insect species. Starting in the shallow oceans of ancient Earth and ending in the far reaches of outer space―where, Shaw proposes, insect-like aliens may have achieved similar preeminence― Planet of the Bugs spins a sweeping account of insects’ evolution from humble arthropod ancestors into the bugs we know and love (or fear and hate) today. Leaving no stone unturned, Shaw explores how evolutionary innovations such as small body size, wings, metamorphosis, and parasitic behavior have enabled insects to disperse widely, occupy increasingly narrow niches, and survive global catastrophes in their rise to dominance. Through buggy tales by turns bizarre and comical―from caddisflies that construct portable houses or weave silken aquatic nets to trap floating debris, to parasitic wasp larvae that develop in the blood of host insects and, by storing waste products in their rear ends, are able to postpone defecation until after they emerge―he not only unearths how changes in our planet’s geology, flora, and fauna contributed to insects’ success, but also how, in return, insects came to shape terrestrial ecosystems and amplify biodiversity. Indeed, in his visits to hyperdiverse rain forests to highlight the current insect extinction crisis, Shaw reaffirms just how crucial these tiny beings are to planetary health and human survival. In this age of honeybee die-offs and bedbugs hitching rides in the spines of library books, Planet of the Bugs charms with humor, affection, and insight into the world’s six-legged creatures, revealing an essential importance that resonates across time and space.

Part field guide, part history, part ornithology primer, and altogether fun. Pigeons are amazing, and until recently, humans adored them. We've kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops—and cooked them in gourmet dishes. Now, with A Pocket Guide to Pigeon Watching , listeners can rediscover the wonder. Equal parts field guide and quirky history, it covers Why they coo; how they flock; how they preen, kiss, and mate (monogamously); and how they raise their young (on chunky pigeon milk). Anatomy and identification, from Birmingham Roller to the American Giant Runt to the Scandaroon. Birder issues, like what to do if you find a baby pigeon stranded in the park. And our lively shared story together, including all the things we've taught them—Ping-Pong, for example. "Rats with wings?" Think again. Pigeons coo, peck and nest all over the world, yet most of us treat them with indifference or disdain. So Rosemary Mosco, a bird-lover, science communicator, writer, and cartoonist, is here to give the pigeon's image a makeover, and to help every town- and city-dweller get closer to nature by discovering the joys of birding through pigeon-watching.

In language as perceptive as it is poignant, poet Gwen Nell Westerman builds a world in words that reflects the past, present, and future of the Dakota people. An intricate balance between the singularity of personal experience and the unity of collective longing, Follow the Blackbirds speaks to the affection and appreciation a contemporary poet feels for her family, community, and environment. With touches of humor and the occasional sharp cultural criticism, the voice that emerges from these poems is that of a Dakota woman rooted in her world and her words. In this moving collection, Westerman reflects on history and family from a unique perspective, one that connects the painful past and the hard-fought future of her Dakota homeland. Grounded in vivid story and memory, Westerman draws on both English and the Dakota language to celebrate the long journey along sunflower-lined highways of the tallgrass prairies of the Great Plains that returns her to a place filled with “more than history.” An intense homage to the power of place, this book tells a masterful story of cultural survival and the power of language.

Take a journey through the seasons in this beautiful book, made entirely from hand-pressed plants.Artist Helen Ahpornsiri transforms petals, leaves and seeds into bounding hares, swooping swallows and fluttering butterflies. Turn the page to watch flowers unfold, see birds take flight or peek inside animal homes. Marvel at the magic of each moment and rediscover the wonders of a year in the wild . . .

Sentient assembles a menagerie of zoological creatures - from land, air, sea and all four corners of the globe - to understand what it means to be human. Through their eyes, ears, skins, tongues and noses, the furred, finned and feathered reveal how we sense and make sense of the world, as well as the untold scientific revolution stirring in the field of human perception. The harlequin mantis shrimp can throw a punch that can fracture aquarium walls but, more importantly, it has the ability to see a vast range of colours. The ears of the great grey owl have such unparalleled range and sensitivity that they can hear twenty decibels lower than the human ear. The star-nosed mole barely fills a human hand, seldom ventures above ground and poses little threat unless you are an earthworm, but its miraculous nose allows it to catch those worms at astonishing speed - as little as one hundred and twenty milliseconds. Here, too, we meet the four-eyed spookfish and its dark vision; the vampire bat and its remarkable powers of touch; the bloodhound and its hundreds of millions of scent receptors, as well as the bar-tailed godwit, the common octopus, giant peacocks, cheetahs and golden orb-weaving spiders. Each of these extraordinary creatures illustrates the sensory powers that lie dormant within us. In this captivating book, Jackie Higgins explores this evolutionary heritage and, in doing so, enables us to subconsciously engage with the world in ways we never knew possible.

Amy Poehler offers up a big juicy stew of personal stories, funny bits on sex and love and friendship and parenthood and real life advice (some useful, some not so much), like when to be funny and when to be serious. Powered by Amy’s charming and hilarious, biting yet wise voice, "Yes Please" is a book full of words to live by.

Winner of the 2019 PEN/EO Wilson Award for Literary Science Writing In Eager, environmental journalist Ben Goldfarb reveals that our modern idea of what a healthy landscape looks like and how it functions is wrong, distorted by the fur trade that once trapped out millions of beavers from North America’s lakes and rivers. The consequences of losing beavers were profound: streams eroded, wetlands dried up, and species from salmon to swans lost vital habitat. Today, a growing coalition of “Beaver Believers”―including scientists, ranchers, and passionate citizens―recognizes that ecosystems with beavers are far healthier, for humans and non-humans alike, than those without them. From the Nevada deserts to the Scottish highlands, Believers are now hard at work restoring these industrious rodents to their former haunts. Eager is a powerful story about one of the world’s most influential species, how North America was colonized, how our landscapes have changed over the centuries, and how beavers can help us fight drought, flooding, wildfire, extinction, and the ravages of climate change. Ultimately, it’s about how we can learn to coexist, harmoniously and even beneficially, with our fellow travelers on this planet.

A kaleidoscopic journey through the secret history of hues—and the story of the obsessive genius behind the definitions of colors we use today, from the beloved author of Word by Word begonia (n.): 3 -s : a deep pink that is bluer, lighter, and stronger than average coral (see coral 3b), bluer than fiesta, and bluer and stronger than sweet william—called also gaiety What could “bluer than fiesta” possibly mean? While editing dictionaries for Merriam-Webster, Kory Stamper found herself drawn again and again to the whimsical color definitions in Webster’s Third New International Dictionary—especially when compared to the dry and impersonal entries that filled the rest of the dictionary. Stamper couldn’t help but Who was the voice behind these peculiar definitions? Meet I. H. Godlove, an erratic but brilliant up-and-coming scientist who was one of the experts Merriam-Webster hired in 1930 to help them revise the dictionary to reflect a rapidly modernizing world. His fascinating life mirrors the wild and winding journey that color science, color psychology, and color production took through the twentieth century. Stamper tracks these industries as they move into the atomic age and intertwine in strange and surprising ways, spanning two world wars and involving chemical explosions, an unexpected suicide, dramatic office politics, and an extraordinary love story. Filled with captivating facts about color words and colors themselves—did you know that the word “puke” used to be a highly fashionable color before it was associated with vomit?—and fueled by Stamper’s inexhaustible curiosity, A Trick of Light will transform the way you see the world, from black-and-white to Technicolor.