fiction and non-fiction books i regularly recommend to clients who are healing from C-PTSD. these could be helpful for anyone who is looking for books to read as a part of their own healing process or wants to learn more about trauma.
created by cybersajlism
last updated February, 2026








love this list sajl!!! thank you for reminding me that I need to reread Manâs Search for Meaning soon đŤś
Man's Search for Meaning genuinely changed my life, I think about it to this day!
flashback to the psychologist who told me to read the gabor matĂŠ book on adhd thank you, this list seems really helpful!
i used to really respect Gabor MatĂŠ but he has said a lot of really questionable things at this point and I genuinely cannot recommend anything by him in good faith âšď¸