A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups.  When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer. Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it). Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.

Written in 1914 but not published until 1925, a year after Kafka’s death, The Trial is the terrifying tale of Josef K., a respectable bank officer who is suddenly and inexplicably arrested and must defend himself against a charge about which he can get no information. Whether read as an existential tale, a parable, or a prophecy of the excesses of modern bureaucracy wedded to the madness of totalitarianism, The Trial has resonated with chilling truth for generations of readers.

Percy Jackson is a good kid, but he can't seem to focus on his schoolwork or control his temper. And lately, being away at boarding school is only getting worse - Percy could have sworn his pre-algebra teacher turned into a monster and tried to kill him. When Percy's mom finds out, she knows it's time that he knew the truth about where he came from, and that he go to the one place he'll be safe. She sends Percy to Camp Half Blood, a summer camp for demigods (on Long Island), where he learns that the father he never knew is Poseidon, God of the Sea. Soon a mystery unfolds and together with his friends—one a satyr and the other the demigod daughter of Athena—Percy sets out on a quest across the United States to reach the gates of the Underworld (located in a recording studio in Hollywood) and prevent a catastrophic war between the gods.

One fateful day in 1996, after discovering that five freight cars' worth of glittering corn have reaped a tiny profit of $18.16, young Forrest Pritchard vows to save his family's farm. What ensues--through hilarious encounters with all manner of livestock and colorful local characters--is a crash course in sustainable agriculture. Pritchard's biggest ally is his renegade father, who initially questions his son's career choice and rejects organic foods for sugary mainstream fare. But just when the farm starts to turn heads at local farmers' markets, his father's health takes a turn for the worse. With poetry and humor, this inspiring memoir tugs on the heartstrings and feeds the soul long after the last page is turned.

Can forests think? Do dogs dream? In this astonishing book, Eduardo Kohn challenges the very foundations of anthropology, calling into question our central assumptions about what it means to be human—and thus distinct from all other life forms. Based on four years of fieldwork among the Runa of Ecuador’s Upper Amazon, Eduardo Kohn draws on his rich ethnography to explore how Amazonians interact with the many creatures that inhabit one of the world’s most complex ecosystems. Whether or not we recognize it, our anthropological tools hinge on those capacities that make us distinctly human. However, when we turn our ethnographic attention to how we relate to other kinds of beings, these tools (which have the effect of divorcing us from the rest of the world) break down. How Forests Think seizes on this breakdown as an opportunity. Avoiding reductionistic solutions, and without losing sight of how our lives and those of others are caught up in the moral webs we humans spin, this book skillfully fashions new kinds of conceptual tools from the strange and unexpected properties of the living world itself. In this groundbreaking work, Kohn takes anthropology in a new and exciting direction–one that offers a more capacious way to think about the world we share with other kinds of beings.

In this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you’ve been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection. The beginning of a relationship is always thrilling—butterflies in the stomach; that sense that someone really gets you; that “love drunk,” “walking on air” feeling. But as time goes by, and the tedium of daily life intervenes, you may find yourself too busy, tired, or just unmotivated to devote quality time and attention to the connection you crave. So, how do you uncover the passion and thrill you’re longing for, and how can you make it last? Inside Buddha’s Bedroom, you’ll discover how the essential Buddhist teachings of mindfulness and awakening can be applied to your love life—showing that true passion absolutely is sustainable, if you’re willing to shift your perspective. By exploring your deepest desires and expectations, and also learning to see your partner as they really are, without the need for them to change, you’ll be able to create a deep and mindfully loving connection for a fabulous relationship. And with these spiritually scintillating tips and techniques, you’ll have the keys to igniting and sustaining all the thrill, intimacy, and sensuality you seek.

The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while enhancing the mystique of Zen. Since the first publication of this book in 1957, Zen Buddhism has become firmly established in the West. As Zen has taken root in Western soil, it has incorporated much of the attitude and approach set forth by Watts in The Way of Zen, which remains one of the most important introductory books in Western Zen.

This is a series of essays representing philosopher Alan Watts's most recent thinking on the astonishing problems of man's relations to his material environment. The basic theme is that civilized man confuses symbol with reality, his ways of describing and measuring the world with the world itself, and thus puts himself into the absurd situation of preferring money to wealth and eating the menu instead of the dinner.Thus, with his attention locked upon numbers and concepts, man is increasingly unconscious of nature and of his total dependence upon air, water, plants, animals, insects, and bacteria. He has been hallucinated into the notion that the so-called "external" world is a cluster of "objects" separate from himself, that he "encounters" it, that he comes into it instead of out of it. Consequently, our species is fouling its own nest and is in imminent danger of self-obliteration.Here, a philosopher whose works have been mainly concerned with mysticism and Oriental philosophy gets down to the "nitty-gritty" problems of economics, technology, clothing, cooking, and housing.

A delightful book about reclaiming pleasure in mid-life—a potent mix of self-help and memoir, from one of today’s wittiest, wisest voices."I have done everything right, and I have missed everything." When did our lives become entirely about efficiency and optimization? Especially as office workers, as parents, as consumers, as exercisers and healthy eaters. Wouldn’t it be nice if we could all be less useful?With self-deprecating humor, devastating insight, and bracing honesty, Priyanka Mattoo shares her own journey toward being a less useful human, to investigate why pleasure gets back-burnered in American culture.Think about what we choose to systematically cut out or overlook as we Solo travel. Dessert. Sweaty dancing. "Pointless" hangs with friends. And then there are the activities that used to be fun and have somehow lost their luster, usually in the decade between 30 and 40: Cooking (ruined by exhaustion). Bad tv (the algorithm). Other humans (bandwidth). Eating at restaurants (Instagram). Mattoo takes on the zeitgeist, delivering invaluable, laugh-out-loud entertaining life lessons without an ounce of preachiness or pressure. She looks at where pleasure begins, what it serves, how we learn to repress it—in families, in friendships and romantic relationships, in jobs. And she shows us a way to identify and accept the things that give us pleasure, then to welcome them into our lives. What if, instead of being useful, we could all learn how to be happier, lighter, more present, more engaged? How to Be Less Useful is refreshing, funny, sparklingly astute, unignorable--a book for the current moment.

A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of wellbeing. And though she had the benefit of a supportive husband during this transition, she also at times resented the fact that the disruption to his life seemed to pale in comparison to hers. As a clinical psychologist, Molly knew her experience was a normal response to a life-changing event. But without the advantage of such a perspective, many of the patients she treated in her private practice grappled with self-doubt, guilt, and fear, and suffered the dual pain of not only the struggle to adjust but also the overwhelming shame for struggling at all. In To Have and to Hold, Molly explores the complex terrain of new motherhood, illuminating the ways it affects women psychologically, emotionally, physically, and professionally—as well as how it impacts their partnership. Along with the arrival of a bundle of joy come thorny issues such as self-worth, control, autonomy, and dependency. And for most new mothers, these issues are experienced within the context of an intimate relationship, adding another layer of tension, conflict, and confusion to an already challenging time. As Molly examines the inextricable link between women’s well-being as new mothers and the well-being of their relationships, she offers guidance to help readers reclaim their identities, overcome their guilt and shame, and repair their relationships. A blend of personal narrative, scientific research, and stories from Molly’s clinical practice, To Have and to Hold provides a much-needed lifeline to new mothers everywhere.

Women are often told by their communities that being a mother will complete or define them. But many mothers find themselves depleted and spiritually stagnant amid the everyday demands of being a mom. They long to experience a rich inner life but feel there is rarely enough time, energy, or stillness to connect with God in a meaningful way. This book takes the concept of rewilding and applies it to motherhood. Just as an environmentalist seeks to rewild land by returning it to its natural state, Shannon Evans invites women to rewild motherhood by reclaiming its essence through an expansive feminine spirituality. Drawn from the contemplative Catholic tradition and Evans's own parenting experience, Rewilding Motherhood helps women deepen their connection to God through practices inherent to the life they're living now. Topics include work-life balance, identity, solitude, patience, household work, and mission for the common good. Throughout, Evans encourages women to see motherhood as an opportunity to discover a vibrant feminine spirituality and a deeper knowledge of God and self.

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you… Put the needs of others above your own? Start to panic when someone you love leaves — or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

When conflict in your inner world becomes too stormy, you need a way to find the sun behind the clouds. Quieting the Storm Within, written by Internal Family Systems (IFS) expert Ashley Booth, provides a concise and accessible entry point into the transformative realm of IFS. Through its captivating visual storytelling, this illustrated therapeutic tool translates complex ideas about parts work into language that is simple and intuitive for anyone to understand. If you’re a therapist, this book will be your go-to psychoeducational tool for introducing IFS to clients. They’ll learn how to begin meeting their internal family of parts—each with its own agenda, motives, and fears and each striving to fulfill its own needs, sometimes creating conflict and unrest along the way. If you’re starting your own IFS journey, this guide will help you make sense of it all. With its playful visuals and relatable examples, you’ll begin to understand the roles of your parts and address each of their needs. The journey to peace begins here—one part at a time.