Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Have your best coping tools stopped working the way they used to, leaving you feeling tapped out and teetering on the edge? We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth? SHATTERPROOF offers an urgent alternative approach to quiet endurance as the only strategy for surviving tough times. Drawing on decades of research, fascinating stories, and insights from her own struggle with a life-defining health crisis, Eurich will smash your beliefs about what it takes to thrive through adversity, offering a fresh, scientifically supported system to help Recognize the specific stressors that uniquely trigger us Identify the unmet needs that keep us stuck in self-limiting patterns Replace self-limiting patterns with those that fulfill our deepest human needs Turn stress into strength, exhaustion into energy, and confusion into confidence Find peace in the present and be prepared for what the future holds And much more When we embark on this journey, we learn that the things that break us can also uniquely remake us—paving the way to feel better, do better, and live better than ever before. That is what it means to become shatterproof.

Meet one of the most unforgettable new protagonists in Phoebe Berman. She has one month to lose her virginity before she turns thirty—if her own anxiety doesn’t slow her down. A charmingly authentic and heartwarming debut novel from podcaster and comedian Brooke Averick.Is it possible to find true love when going on a date makes you want to throw up?Phoebe Berman fears the one thing she wants the love, and everything that comes along with it. Thanks to an extremely unfortunate first kiss attempt, crippling intimacy anxiety has plagued her since she was a teen. With just a month to go before she turns thirty, Phoebe is still a virgin. Phoebe has so much going for a dream teaching job, a supportive and hilarious group of best friends, and all the romance novels a girl could want at her fingertips—but she can’t help but beat herself up over the one thing she can’t quite seem to figure out. Determined to change this, she drafts up the ultimate "Guide to Losing My Virginity" checklist with the hope of finally getting laid.Suddenly, she goes from a relatively boring (basically non-existent) dating life to juggling three romantic prospects at once. There's the gorgeous new fourth grade teacher at her school, a former high school classmate that resurfaces through Words with Friends, and there will always be her roommate, who might just be the best friends-to-lovers situation of her dreams.Phoebe’s love life quickly takes a turn in a way she never anticipated. But between the love “square” she’s gotten herself into and the stomachaches and cold sweats that surface whenever she gears up for a potential date, things are complicated. And Phoebe doesn’t do complicated. Phoebe Berman’s Gonna Lose It is a brutally honest and painfully relatable story for anyone who’s ever felt stuck between coming of age and coming apart.