From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath those reactions lies our inner child, a younger part of us still trying to get its needs met the only way it knows how. We all carry the imprint of our earliest years. Childhood is brief, yet its impact is lifelong. Some parts of us were met with love while other parts were met with silence, criticism, or disapproval. To survive, we learned to adapt—learning to over perform, to hide, or stay small. Most of us made it through with a mix of love and lack. And many of us still protect the parts of ourselves that once felt unsafe. While we can’t change what happened, we can change how it lives within us and impacts our lives today. Reparenting the Inner Child offers a clear, compassionate path to self-integration, combining practical exercises, somatic tools, and guided reflections to help us create the safety, love, and boundaries we've always needed. Through her holistic framework that models individual development, Dr. LePera explains how we can cultivate the emotional maturity and regulation to respond calmly instead of reacting, to embrace desire instead of shame, and to question the stories we've long believed about who we have to be. Enlightening, empowering, and clarifying, Reparenting the Inner Child is a book that will stand the test of time as a comprehensive guide for personal development and healing, and a resource that will forever change the way we understand ourselves.

For fans of Dolly Alderton and HBO’s Hacks, a whip-smart, laugh-out-loud funny debut novel about faking it (and “making it”) as a writer in Hollywood. TV writer Caroline Neumann is thirty-four and mired in professional envy and self-hatred. Even Harry, her usually supportive therapist husband, thinks it’s time for her to press pause on her career ambitions and focus on getting pregnant, despite Caroline’s serious ambivalence about having children. When Caroline accidentally stumbles on Harry’s patient session notes and offhandedly mentions what she finds in a meeting with a producer, the momentum of Hollywood takes over. Before she knows it—and unbeknownst to Harry—Caroline finds herself pitching a TV show about the deepest, darkest secrets of her husband’s favorite patient, a woman known to Caroline only as the Teacher. Amid the indignities of the Hollywood development process, Caroline must balance her burning desire for professional validation against her own morality and the health of her marriage. And when Caroline forms a real-life relationship with Teacher herself, the lines between art and life begin to blur further, shaking up Caroline’s understanding of what it means to be the “likeable female protagonist” of her own life.