Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.”Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:• The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness• Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model• The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies• Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs• How IFS demonstrates human goodness by revealing that there are no bad parts• The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony• Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and moreIFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

He Is Her Ruin. She Is His Rebellion. The first thing you’ll learn in New Found Haven is mercy no longer exists. Showing mercy is a weakness, and weakness will get you killed. The second thing is this—the Veyra are always watching. From the highest glass atrium in the Heart to the windowless slum dens of the Boundary, no movement goes unseen. The last lesson is the hardest, but you must remember it. Love outside of your ring was a death sentence. The city is carved into rings of privilege and poverty, ruled by the masked elite who will do whatever it takes to hold onto power. Obedience is demanded. Rebellion is crushed. Greyson Serel has spent his life caught between two worlds. Publicly, he’s the flawless heir to the presidency. Privately, he’s entangled in secrets that could topple the regime. But when he’s forced into a political marriage meant to bind him tighter to the governments brutal laws, he finds himself shackled to a bride who is as lethal as she is unwilling. Shadera is a mercenary raised to kill, not to wed. Yet when her bullet misses its mark, survival leaves her bound to the very man she was sent to eliminate. Trapped inside the corrupt heart of the city, she becomes both prisoner and wife, her every step watched, her every move tested. Their union is no love story—It’s a battlefield. As secrets come to light and betrayals fester within the walls of power, Greyson and Shadera must decide between annihilating one another or burning the city to the ground together. In a world where passion sparks rebellion and loyalty is paid for in blood, their forced bond may be the spark that ignites a revolution. Or the fire that consumes them both. DAGGERMOUTH is a dark dystopian romance perfect for readers who love true enemies to lovers, The Hunger Game, marriage of inconvenience, The Handmaid's Tale, rise of the oppressed, and political intrigue that will keep you on the edge of your seat.

Stormfall is a dragon born with a coat the colour of a starry night. When a violent storm strikes his island aerie, he is carried on hurricane winds into the complicated and sometimes cruel world of men. There, his journey takes him from fisher dragon to farmer, pit-fighting dragon to warrior, each step leading him closer to a remarkable destiny. But war is coming to the land of Remus and with it, a crossroads for the Night Dragon and the young soul-boy he allows on his back. How far is Stormfall willing to go in a war that is not his own?

Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he?

A queer retelling of Satan's fall that's part cozy coming of age and part fast-paced tragedy, with a little love story in between – In an eternal paradise, the most beautiful angel, Lucifer, struggles with shame, identity, and timidity, with little more than the desire to worship his creator. It isn't until the strongest angel, Michael, comes into his life that Lucifer learns to love himself. Along the way, their friendship begins to bloom into something else. Maybe the first romance in the history of everything. But this God is a jealous one, and maybe paradise is not paradise.