Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship – and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution: Run 5,000 miles around the coast of Britain, carrying her kit on her back. Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before. Over the 301 days that followed she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful. Coasting is about putting one foot in front of the other, even when it feels impossible, and trying to enjoy it too. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way.

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

'Rising high up on the heather-covered moorlands, seeping through our bogs, flowing down our streams and into our rivers and out onto the sandy strands of the rock-strewn Atlantic seaboard, are the old Celtic myths and stories … waiting to be reclaimed and re-visioned for the modern world.' Aged 30, Sharon Blackie found herself weeping in the car park of the multinational corporation where she worked, wondering if this was what a nervous breakdown felt like. Somewhere along the line, she realised, she had lost herself - and so began her long journey back to authenticity, rootedness in place and belonging. In this extraordinary book of myth, memoir and modern-day mentors (from fashion designers to lawyers), Blackie faces the wasteland of Western culture, the repression of women, and the devastation of our planet. She boldly names the challenge: to reimagine women's place in the world, and to rise up, firmly rooted in our own native landscapes and the powerful Celtic stories and wisdom which sprang from them. A haunting heroine's journey for every woman who finds inspiration and solace in the natural world.

Am Küchentisch eines alten Bauernhauses treffen zwei Menschen aufeinander, die unterschiedlicher nicht sein könnten. Der Erzähler dieser Geschichte führt ein gehetztes Leben, das er als endlose To-do-Liste empfindet; Karl hingegen sortiert Tag für Tag Kartoffeln - und denkt nach. Als Karl seinen Gast mit der Tatsache konfrontiert, dass ihm noch ungefähr 25 Sommer bleiben, beginnen beide ein Gespräch über die großen Fragen des Lebens: Warum verbringen wir so viel Zeit mit unserer Arbeit anstatt mit den Menschen und Dingen, die uns wirklich wichtig sind? Woher nehmen wir den Mut, unsere eigenen Träume zu verwirklichen? Und warum beginnt das richtige Leben oft erst, wenn wir erkennen, dass wir nur eines haben?

The author of the widely praised Wordslut analyzes the social science of cult influence: how cultish groups from Jonestown and Scientology to SoulCycle and social media gurus use language as the ultimate form of power. What makes “cults” so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . . Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.” But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day. Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,” revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish” everywhere.

‘Waist Deep might be this literary year’s first full fledged miracle’ BerlingskeA group of friends from university; seven summer days in a cabin in rural Denmark. A chance to swim, sunbathe, flirt, read and spend time together like the old days.At least that’s what Sylvia had hoped. But when Gry turns up with her kids and Esben and Karen announce their wedding, Sylvia is left wondering what happened to the radical ways of living they envisaged at university. Plus, she is nursing a decades-long crush on Esben, that her monogamous, long-term girlfriend Charlie won’t approve of.Within the rest of the group, desire and anxiety swirl in equal measure. Quince finally feels at home in his body and is ready to rave, but there are children with bedtime routines. While sparks fly around the dinner table, Gry is feeling banal among her colourful, eccentric friends. Unusually, she’s also brought her husband Adam, the poster child for a heterosexual masculinity Quince can't decide if he wants to tear down or tie down.As the week progresses, discussions and flirtations intensify. A modern midsummer night’s dream for the new generation, Waist Deep adds a sensuous, ethereal flourish to the perennial what is the best way to live and love as you get older?‘A perfume dream of a debut’ Politiken‘Linea Maja Ernst writes about sexual desire so well that it turns her readers on’ Weekendavisen

«Ich habe ein Konsumproblem. Ich kaufe, um zu vergessen, und dann vergesse ich, dass ich gekauft habe. Wenn ich Dinge nicht sehe, vergesse ich, dass sie existieren. Mein Pürierstab, mein Fahrradhelm, mein Ex-Freund, als er mal für eine Woche nach Dänemark gefahren ist. Ich kann mich plötzlich nicht mehr an sie erinnern und denke: Da könntest du mal einen neuen gebrauchen! Infolgedessen habe ich mehrere Pürierstäbe, Fahrradhelme und Ex-Freunde.» Giulia Becker ist die Königin des Grotesken, des Überdrehten. In ihrem neuen, zweiten Buch strickt sie einen ganzen Kosmos aus kleinen Alltagsbeobachtungen. Ein Urlaub im Wellnesshotel, der Umstieg vom Zweirad aufs Einrad, die Anmeldung im Fitnessstudio – Becker erzählt von Ereignissen, die meist harmlos beginnen und dann die unerwartetsten Wendungen nehmen. Und damit entlarvt sie alltägliche Herausforderungen als das, was sie eine Aneinanderreihung von Absurditäten, die in ihrer Summe vor allem urkomisch sind.