Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents – and for anyone interested how experiences in infancy shape the biology and psychology of the human brain. Scattered Minds:- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why- Shows how ‘distractibility’ is the psychological product of life experience- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours- Expresses optimism about neurological development even in adulthood- Presents a programme of how to promote this development in both children and adults

This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day offers reflections for each day of the year, helping readers cultivate meaning in our own lives and contribute to the well-being of others. Venerable Thubten Chodron is beloved for her ability to help people understand key Buddhist teachings and apply them to the everyday challenges of life. Awaken Every Day shares a quick daily dose of this wisdom, encouraging readers to understand the true causes of our suffering and the paths to freedom. Whether we read straight through or dip in, whether we look for a teaching in the morning or a reflection in the evening, Awaken Every Day helps us understand our minds, our connections to our communities, and how to become the people we aspire to be.

An award-winning sexuality educator takes down society’s deeply entrenched colonial views on sex and gender throughout history in this accessible, candid, and revolutionary exploration of how we can—and should—reclaim our minds and bodies for a more pleasurable existence for all. When you think about sex ed, your mind likely goes back to those uncomfortable school desks and the stifled laughs of your teenage years. But what we’ve been socialized to believe about sexuality actually hinders our own pleasure well into adulthood. Whether we know it or not, even the most progressive among us are often using 400-year-old inherited thoughts and belief systems in the twenty-first century. Why are we still carrying forth these ancient values that have never served the vast majority? As a Black, queer, non-binary, disabled femme, Ericka Hart believes that sex ed done right can actually be a tool for liberation. In Nasty Work, she breaks down the ways that social implications keep us from experiencing pleasure, particularly for marginalized communities across race, gender, sexuality, and ability, and how we can dismantle these oppressive myths. From examining what guides our attraction to others to the history of consent, Ericka Hart takes the blinders off and reveals a more empowering view of sex and sexuality. Nasty Work blends eye-opening research with powerful, poignant personal narrative that disrupts everything you thought you knew about sex and society, offering a liberatory framework that makes pleasure accessible for all.

A Hiss-tory of Magic (Book 1) Cath Greenstone, her cousin Bea, and her hippie aunt Astrid live in Wonder Falls, a small town near the mystical Niagara Falls. They run the Brew-Ha-Ha café, and naturally, they’re witches hiding in plain sight along with their three magical cats, Treacle, Peanut Butter, and Marshmallow. When Brew-Ha-Ha's baker is burnt to a crisp, along with their beloved café, Aunt Astrid lets out a big family secret: a powerful spell book, a Greenstone heirloom from the Salem days, has been stolen from its secret hiding spot in the café. If it’s fallen into the wrong hands, black magic could destroy not only Wonder Falls but the world. A secret society… A new detective with a shady past… A once-bullied local returning to town as a multimillionaire. Who in town could know Cath’s family secret? Cath, Bea, and Astrid must use their witch powers to uncover the deadly truth. Cath communicates with their cats, also magically inclined, and they help uncover more than one secret lurking in wonderful Wonder Falls. Pawsitively Dead (Book 2) When Cath visits her parents’ graves, she finds the dead body of the local hairstylist. What’s even stranger is that she also stumbles upon an older corpse, nearly a skeleton, of a woman who died in 1958. It has been exhumed from her grave, but who would do that? While the police are stumped, Cath, Bea, and Aunt Astrid suspect sorcery… necromancy… Cat-astrophic Spells (Book 3) Treacle, Cath’s magical black cat, is missing. Meanwhile, in the mysterious town of Wonder Falls, a beloved chocolatier dies. The police deem the cause a heart attack, but Cath, Bea, and Aunt Astrid know something more sinister is at play. And whoever is out there has Treacle.

Told in Kvothe's own voice, this is the tale of the magically gifted young man who grows to be the most notorious wizard his world has ever seen. The intimate narrative of his childhood in a troupe of traveling players, his years spent as a near-feral orphan in a crime-ridden city, his daringly brazen yet successful bid to enter a legendary school of magic, and his life as a fugitive after the murder of a king form a gripping coming-of-age story unrivaled in recent literature. A high-action story written with a poet's hand, The Name of the Wind is a masterpiece that will transport readers into the body and mind of a wizard.

From the author of the New York Times bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops of "what if," analyzing every option to exhaustion, or seeking everyone's advice while still feeling lost... this book is your way out. The Overthinker's Guide to Making Decisions breaks new ground where "just trust your gut" advice has failed you. Unlike traditional approaches that leave you stranded between endless analysis and vague intuition, this book provides a counterintuitive system that bypasses the overthinking loop entirely. This isn't about making perfect choices. It's about making aligned ones from a place of clarity instead of chaos. This step-by-step guide will show you exactly how Identify the surprising neurological root of overthinking and how to stop mental spirals before they hijack your mind Apply the step-by-step TRUST framework that walks you through any decision, leaving you with absolute clarity on exactly what to do Use the revolutionary SAGE method to break through analysis paralysis in minutes, transforming overwhelm into a single, clear choice Instantly distinguish between your intuition and fear when making any decision Silence external opinions and reconnect with your inner wisdom so you hear your own voice louder than anyone else's Transform paralyzing fear into psychological freedom, creating space for choices that were previously unimaginable End the exhausting replay of past decisions, releasing regret and creating genuine peace with your choices Develop unshakable emotional resilience so you can make bold decisions knowing you'll thrive regardless of the outcome Recognize actualized the transformative choices that create the deepest peace, growth, and alignment in your life Uncover the hidden patterns behind your choices with over 70 powerful journaling prompts, reshaping how you decide from a place of alignment, not anxiety Implement 20 ‘Mini Trust Experiments’ that build decision confidence in just days, using low-stakes everyday choices to rewire self-doubt patterns This book isn’t about fixing your mind. It’s about freeing it. You don’t need more advice. You need to trust yourself again. This book won’t tell you what to do. It will help you remember how to listen to the one voice that’s always known. Yours.

Data is fundamental to the modern world. From economic development, to healthcare, to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this bias, in time, money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates the shocking root cause of gender inequality and research in Invisible Women​, diving into women’s lives at home, the workplace, the public square, the doctor’s office, and more. Built on hundreds of studies in the US, the UK, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, unforgettable exposé that will change the way you look at the world.

Often likened to Rigoberta Menchu and Nadine Gordimer, Nawal El Saadawi is one of the world's leading feminist authors. Director of Health and Education in Cairo, she was summarily dismissed from her post in 1972 for her political writing and activities. In 1981 she was imprisoned by Anwar Sadat for alleged "crimes against the State" and was not released until after his assassination.Memoirs from the Women's Prison offers both firsthand witness to women's resistance to state violence and fascinating insights into the formation of women's community. Saadawi describes how political prisoners, both secular intellectuals and Islamic revivalists, forged alliances to demand better conditions and to maintain their sanity in the confines of their cramped cell.Saadawi's haunting prose makes Memoirs an important work of twentieth-century literature. Recognized as a classic of prison writing, it touches all who are concerned with political oppression, intellectual freedom, and personal dignity.

Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousnessWhen LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.

Today's feminist movement has a glaring blind spot, and paradoxically, it is women. Mainstream feminists rarely talk about meeting basic needs as a feminist issue, argues Mikki Kendall, but food insecurity, access to quality education, safe neighborhoods, a living wage, and medical care are all feminist issues. All too often, however, the focus is not on basic survival for the many, but on increasing privilege for the few. That feminists refuse to prioritize these issues has only exacerbated the age-old problem of both internecine discord and women who rebuff at carrying the title. Moreover, prominent white feminists broadly suffer from their own myopia with regard to how things like race, class, sexual orientation, and ability intersect with gender. How can we stand in solidarity as a movement, Kendall asks, when there is the distinct likelihood that some women are oppressing others?

What are the grand dynamics that drive the accumulation and distribution of capital? Questions about the long-term evolution of inequality, the concentration of wealth, and the prospects for economic growth lie at the heart of political economy. But satisfactory answers have been hard to find for lack of adequate data and clear guiding theories. In Capital in the Twenty-First Century, Thomas Piketty analyzes a unique collection of data from twenty countries, ranging as far back as the eighteenth century, to uncover key economic and social patterns. His findings will transform debate and set the agenda for the next generation of thought about wealth and inequality. Piketty shows that modern economic growth and the diffusion of knowledge have allowed us to avoid inequalities on the apocalyptic scale predicted by Karl Marx. But we have not modified the deep structures of capital and inequality as much as we thought in the optimistic decades following World War II. The main driver of inequality—the tendency of returns on capital to exceed the rate of economic growth—today threatens to generate extreme inequalities that stir discontent and undermine democratic values. But economic trends are not acts of God. Political action has curbed dangerous inequalities in the past, Piketty says, and may do so again.

What is the meaning of freedom? Angela Y. Davis' life and work have been dedicated to examining this fundamental question and to ending all forms of oppression that deny people their political, cultural, and sexual freedom. In this collection of twelve searing, previously unpublished speeches, Davis confronts the interconnected issues of power, race, gender, class, incarceration, conservatism, and the ongoing need for social change in the United States. With her characteristic brilliance, historical insight, and penetrating analysis, Davis addresses examples of institutional injustice and explores the radical notion of freedom as a collective striving for real democracy - not something granted or guaranteed through laws, proclamations, or policies, but something that grows from a participatory social process that demands new ways of thinking and being. "The speeches gathered together here are timely and timeless," writes Robin D.G. Kelley in the foreword, "they embody Angela Davis' uniquely radical vision of the society we need to build, and the path to get there." The Meaning of Freedom articulates a bold vision of the society we need to build and the path to get there. This is her only book of speeches. "Davis' arguments for justice are formidable. . . . The power of her historical insights and the sweetness of her dream cannot be denied."—The New York Times "One of America's last truly fearless public intellectuals." —Cynthia McKinney, former US Congresswoman "Angela Davis offers a cartography of engagement in oppositional social movements and unwavering commitment to justice." —Chandra Talpade Mohanty, Women's Studies, Hamilton College "Angela Davis deserves credit, not just for the dignity and courage with which she has lived her life, but also for raising important critiques of a for-profit penitentiary system decades before those arguments gained purchase in the mainstream." —Thomas Chatterton Williams, SFGate "Angela Davis's revolutionary spirit is still strong. Still with us, thank goodness!"—Virginian-Pilot "Long before 'race/gender' became the obligatory injunction it is now, Angela Davis was developing an analytical framework that brought all of these factors into play. For readers who only see Angela Davis as a public icon . . . meet the real Angela Davis: perhaps the leading public intellectual of our era." —Robin D. G. Kelley author of Thelonious Monk: The Life and Times of an American Original "There was a time in America when to call a person an 'abolitionist' was the ultimate epithet. It evoked scorn in the North and outrage in the South. Yet they were the harbingers of things to come. They were on the right side of history. Prof. Angela Y. Davis stands in that proud, radical tradition." —Mumia Abu-Jamal, author of Jailhouse Lawyers: Prisoners Defending Prisoners v. the U.S.A. "Behold the heart and mind of Angela Davis, open, relentless, and on time!" —June Jordan "Political activist, scholar, and author Angela Davis confronts the interconnected issues of power, race, gender, class, incarceration, conservatism, and the ongoing need for social change in the U.S. in her book, The Meaning of Freedom: And Other Difficult Dialogues." —Travis Smiley Radio Angela Y. Davis is professor emerita at the University of California and author of eight books. She is a much sought after public speaker and an internationally known advocate for social justice. Robin D.G. Kelley is the author of numerous books and a professor at the University of Southern California.

A man confronts himself and an unknown listener with his desire to murder an old man. In this classic psychological thriller, the reader will find many more questions than answers. Even though this is one of Poe's shortest stories, nevertheless it has become one of his most highest regarded works. It is a profound and, at times, ambiguous investigation of the paranoia that may lie within the depths of one man's mind...

Hiroshima-born Sadako is lively and athletic--the star of her school's running team. And then the dizzy spells start. Soon gravely ill with leukemia, the "atom bomb disease," Sadako faces her future with spirit and bravery. Recalling a Japanese legend, Sadako sets to work folding paper cranes. For the legend holds that if a sick person folds one thousand cranes, the gods will grant her wish and make her healthy again. Based on a true story, Sadako and the Thousand Paper Cranes celebrates the extraordinary courage that made one young woman a heroine in Japan.