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nosilla

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Level 2
My Taste
The House in the Cerulean Sea
My Grandmother Asked Me to Tell You She's Sorry
Furiously Happy: A Funny Book About Horrible Things
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Convenience Store Woman
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nosilla TBR'd a book

2w

What My Bones Know: A Memoir of Healing from Complex Trauma

What My Bones Know: A Memoir of Healing from Complex Trauma

Stephanie Foo

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life"Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand. . . . I want to have words for what my bones know." By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years. Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma--but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body--and examines one woman's ability to reclaim agency from her trauma.

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  • The House in the Cerulean Sea
    Aug 25, 2026
    The House in the Cerulean SeaT.J. Klune
    5.0
    Enjoyment: 5.0Quality: 5.0Characters: 5.0Plot: 5.0
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  • avatar

    nosilla TBR'd a book

    3w

    Agnes Aubert's Mystical Cat Shelter

    Agnes Aubert's Mystical Cat Shelter

    Heather Fawcett

    All strays are welcome here.From Sunday Times and New York Times bestselling author Heather Fawcett comes a healing and heart-warming fantasy with magic shops, rescue cats and a second chance at love.Agnes Aubert is very fond of making lists. These lists kept her afloat when she lost her husband two years ago. And now, as the founder of a cat rescue charity, her meticulous organization skills feel like the only thing standing between her beloved cats - His Majesty, Banshee and sweet elderly Thoreau, to name a few - and utter disaster.But when Agnes is forced to move the charity, she soon discovers that her new shop is being used as a front; right under her feet is the lair of the decidedly disorganised - not to mention self-absorbed and infuriatingly handsome - Havelock Renard.Havelock is everything Agnes doesn't want in her chaos, mischief, and a little too much adventure. But as she gets to know him, she discovers he's more than the dark magician of legend, and that she may be ready for a little intrigue, perhaps even romance. After all, second chances aren't just for rescue cats. . . Praise for the Emily Wilde 'Forget dark give me instead this kind of winter-sunshined, sharp-tongued and footnoted academia, full of field trips and grumpy romance' Freya Marske, author of A Marvellous Light'Enchanting in every sense of the word. . . This book is real magic' H. G. Parry, author of The Unlikely Escape of Uriah Heep'A book so vividly, endlessly enchanting, so crisply assured, so rich and complete and wise and far-reaching in its worldbuilding that you'll walk away half ensorcelled, sure Fawcett found Emily Wilde's journal in some sea-stained trunk' Melissa Albert'The ideal book to curl up with on a chilly winter's evening. . . this book is an absolute delight.' Megan Bannen, author of The Undertaking of Hart and Mercy'A charmingly whimsical delight. . . Five dazzling, gladdening stars' India Holton, author of The Wisteria Society of Lady Scoundrels'I enjoyed every word of this gorgeously written fairy tale featuring a grumpy heroine and an utterly charming love interest' Isabel Ibañez, author of Woven In Moonlight

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  • Before We Forget Kindness
    Aug 25, 2026
    Before We Forget KindnessToshikazu Kawaguchi
    4.5
    Enjoyment: 3.5Quality: 5.0Characters: 4.0Plot: 5.0
    ☕️
    😭
    😶‍🌫️
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