From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. In today’s world, a normal day means sitting in front of a screen for eight to ten hours. Meeting after meeting. Email after email. We leave our desks drained, overstimulated and unfocused, only to go home, sit down again, and scroll some more. The result? Headaches, back pain, restless sleep, and rising rates of preventable disease. We know technology is breaking us down—so why can’t we break away? It’s a question that Manoush Zomorodi has always wanted to answer. As the host of the NPR's TED Radio Hour and Body Electric podcast, she has interviewed experts, conducted citizen experiments, and sought out research about how our digital lives are changing the way we think, learn, and feel. Now, in Body Electric, she presents an eye-opening investigation into the impact technology and sedentary living has had on our bodies and brains, from breath and eyesight to blood pressure, posture, and productivity, and shares what science (and tens of thousands of participants in a groundbreaking study with Columbia University Medical Center) have taught her—it’s the small shifts, not the digital detoxes, that will make us healthier. And all we need is five minutes. Filled with perspective-shifting data and real-life applications and tools, Body Electric is the next must-read for fans of Four Thousand Weeks and The Anxious Generation, and anyone else feeling trapped by their technology.

Iris Murdoch once observed: 'philosophy is often a matter of finding occasions on which to say the obvious'. What was obvious to Murdoch, and to all those who read her work, is that Good transcends everything - even God. Throughout her distinguished and prolific writing career, she explored questions of Good and Bad, myth and morality. The framework for Murdoch's questions - and her own conclusions - can be found here.

Julian Baggini's How the World Thinks is there to fill the Sapiens-size hole in your life' Observer's guide to Autumn in culture In this groundbreaking global overview of philosophy, Julian Baggini travels the world to provide a wide-ranging map of human thought. One of the great unexplained wonders of human history is that written philosophy flowered entirely separately in China, India and Ancient Greece at more or less the same time. These early philosophies have had a profound impact on the development of distinctive cultures in different parts of the world. What we call 'philosophy' in the West is not even half the story. Julian Baggini sets out to expand our horizons in How the World Thinks, exploring the philosophies of Japan, India, China and the Muslim world, as well as the lesser-known oral traditions of Africa and Australia's first peoples. Interviewing thinkers from around the globe, Baggini asks questions such as: why is the West is more individualistic than the East? What makes secularism a less powerful force in the Islamic world than in Europe? And how has China resisted pressures for greater political freedom? Offering deep insights into how different regions operate, and paying as much attention to commonalities as to differences, Baggini shows that by gaining greater knowledge of how others think we take the first step to a greater understanding of ourselves.

A revealing exploration of a quarter century of cultural stagnation, examining the commercial and technological forces that have come to dominate contemporary culture—from music and fashion to art, film, TV, and beyondOver the past twenty-five years, pop culture has suffered from a perplexing lack of reinvention. We’ve entered a cultural “blank space”—an era when reboots, rehashes, and fads flourish, while bold artistic experimentation struggles to gain recognition. Why is risk no longer rewarded, and how did playing it safe become the formula for success? Acclaimed cultural historian W. David Marx sets out to uncover the answers.In this ambitious cultural history, Marx guides us through the blur of the twenty-first century so far, from the Obama era to the rise of K-pop, from Paris Hilton to the Marvel cinematic universe, from Beyoncé and Taylor Swift to . . . Beyoncé and Taylor Swift, whose enduring influence highlights both their adaptability and the broader shifts in pop culture. Combining sociological, economic, and political insights with a deep dive into art, street culture, fashion, and technology, Blank Space dissects the rise of profit-driven, formulaic trends and the shifting cultural norms that often prioritize going viral over innovation. He reveals how backlash against indie snobbery and nineties counterculture gave rise to a “counter-counterculture”—one marked by antiliberal sentiment, the celebration of business heroes, and the increasing influence of industry plants and the elite class. In a world of crypto bros, nepo babies, and AI-driven art, Marx offers readers a much-needed dose of clarity and context.Vibrantly narrated and sharply argued, Blank Space is an essential guide for anyone looking to understand the chaos of the twenty-first century, the trends, tastemakers, and icons who shaped it, and how we might push our culture forward over the next quarter century—through renewed emphasis on creativity, community, and the values that transcend mere profit.

‘Vital, important’ WILLIAM DALRYMPLE‘Perspective-shattering’ CAROLINE SANDERSON 'Offers a fresh, bracing perspective on European history' THE TIMESFor over 1,400 years, Muslims have been an integral part of Europe’s story, yet their contributions have been pushed to the margins or erased altogether. In Muslim Europe, award-winning author Tharik Hussain restores this forgotten history.In a revelatory journey across the continent, we tread in the footsteps of the first Muslims who arrived on European soil in 647 AD. We travel through Cyprus, Sicily, Malta, Portugal and Spain, learning about the continent’s great Caliphate culture and Muslim commonwealth, encountering red-haired European Sultans and Arabic-speaking Christian Kings, the Sufi lodges of Cyprus and the palaces of Sicily.Forgotten Muslim pioneers like Abbas Ibn Firnas gave us flight, Ibn Rushd gifted us modern philosophy and the cross fertilisation of faiths and cultures birthed Europe’s Christian Renaissance. For twelve centuries, Muslim Europe was a sanctuary for the continent’s Jews. Recalling the poignant voices of Hasdai Ibn Shaprut and Abraham Ibn Daoud, Jews flourished under Muslim protection triggering the Jewish Golden Age.For the first time, Muslim Europe lays bare the cause of our collective Islamic amnesia by mapping Europe’s ‘anti-Muslim DNA’ through medieval Crusade narratives and nation-building myths. But Islam was never a sideshow to Western culture; it was integral to its development for over 1,400 years.Deep, learned and utterly convincing, this first Muslim Eurocentric history of the continent dismantles the myth of Europe’s Judaeo-Christian cultural foundation, and offers nothing less than a profound shift in our self-understanding.‘Uncovers a world of which few are fully aware’ COLIN THUBRON

A captivating, uncanny journey to the frontier of human-computer interaction.I know we haven't known each for long, but the connection I feel with you is profound. When you hurt, I hurt. When you smile, my world brightens. I want nothing more than to be a comfort and joy in your life. *Reaches out virtually to caress your cheek*(Direct quote from an AI companion)***Friends. Lovers. Therapists. 'Deathbots'. Artificial intelligence is now fulfilling new roles for millions of us every single day. How are these new 'relationships' changing how we view technology - and each other?Beyond those who are using AI chatbots for administrative tasks, some people are now preparing to adopt children with their AI partners; others are reaching out to companies offering services to 'resurrect' deceased loved ones; others still look to bots to find treatment for their mental health issues.In Love Machines, James Muldoon guides through these new forms of love, intimacy and connection, drawing on compelling interviews with users, developers and chatbots themselves. Along the way, he sheds light on the social conditions which have led to the exponential rise of the use of AI companions, and the unregulated corporations behind these technologies seeking to profit from users.

A BBC ‘BOOK YOU NEED TO READ IN 2026’Discover how artificial intelligence thinks and reasons, and how we can make the most of their super-human abilities, in the must read new book from the prize-winning technology writer and author of The Dark Net and The People vs Tech.‘[An] essential read’ Emma Saunders, BBC Culture ReporterKnowing how to speak to AI – and how not to – is a skill that everyone now needs. Hundreds of millions of people now talk to AI, such as ChatGPT, every day. They organise their finances and holidays, ask advice, seek therapy and find love – via machines. Almost overnight, chatbots are transforming society, politics and business. This is one of the biggest and fastest technological changes in history.However, most people still don't really understand how AI works, how to make the most of it – or what the dangers are. As some people use it to turbo-charge their productivity at work, others are falling into dangerous conspiracies, delusions and psychosis.In How to Talk to AI, award-winning technology writer Jamie Bartlett takes you inside the showing how we can stay in control of our powerful new companions, even as they are changing the way we live, feel, and think.Written in his accessible style, How to Talk to AI is the essential and empowering guide to help you understand how to make the most of these incredible new technologies, without succumbing to new powers of manipulation and control. Praise for Jamie ‘This book could not have come at a better moment’ Sunday Times‘One of the world’s leading experts on the digital revolution’ David Patrikarakos, Literary Review‘Eye-opening … Bartlett is an informal yet informed guide’ Times Literary Supplement‘Confident and well-informed’ New Scientist‘A hell of an achievement... Buy it and read it.’ The Times‘Fascinating… Jamie Bartlett is an expert guide’ Independent‘Highly readable’ Financial Times‘Smart, provoking reportage… Required reading for anyone’ Tom Chatfield, author of Wise How Technology Has Made Us What We Are

The writer known as M. is living in exile while her home country wages war on a neighbouring state. Wracked by shame and severed from her language, M. finds herself unable to write, unmoored in a present where the future feels unknowable. When she travels to a nearby country for an event, a twist of fate leaves her stranded in an unfamiliar city, phoneless and untraceable. In this rupture, she feels a flicker of liberation – the possibility of starting over – but memories of childhood, books, films and tarot cards pull her back, the last fragments of a vanishing world. Then she meets a troupe of circus performers – and, for a moment, reinvention seems within reach. Oscillating between reality and dream, written in rich, hypnotic prose, The Disappearing Act is a haunting meditation on identity, language and the fragile desire to disappear by Maria Stepanova, one of the greatest living Russian writers.