Reversing chronic pain is possible by understanding its underlying cause. This book explains that most pain is due to learned nerve pathways. It helps you determine if you have Mind Body Syndrome and how to cure your pain with a revolutionary step-by-step process.

A rallying cry to fight the commodification of human attention, with the tools we need to reclaim our humanity, by a group of writers, artists, and activists in the vanguard of the movement“A stirring battle cry on behalf of our shared humanity against the forces that seek to diminish and degrade it. Downright invigorating. Just what the moment calls for.”—Chris Hayes, author of The Sirens’ CallWe all feel something is seriously wrong. Our attention—that essential ability to give our minds and senses to the world—is being trapped, gutted, and sold out from under us by an industry of immense technological and financial power. The heedless exploitation of this vital capacity by a handful of tech companies is harming us all, reducing our very selfhood to that which can be quantified, bought, and sold—and shaking the foundations of our democracy.To push back against this “human fracking,” we need more than individual willpower or isolated efforts. We need a movement of collective resistance. Such a movement is beginning to bloom, and in this radical, first-of-its-kind guide, The Friends of Attention show us how to join the fight. We meet welders, nurses, poets, and surfers, all of whom are engaged in attentional practices. We learn to seek out sanctuaries—theaters and museums, houses of worship, dance parties—where together we can take refuge from the frackers. Attention Activism takes our apocalyptic present, turns it on its head, and reveals new vistas of human flourishing.Drawing on a rich legacy of critical intellectuals and the creative wisdom of diverse traditions, Attensity calls on us to come together to defeat the greedy dehumanizing forces of brute instrumentalization—and re-enchant the world.

Reversing chronic pain is possible by understanding its underlying cause. This book explains that most pain is due to learned nerve pathways. It helps you determine if you have Mind Body Syndrome and how to cure your pain with a revolutionary step-by-step process.

A rallying cry to fight the commodification of human attention, with the tools we need to reclaim our humanity, by a group of writers, artists, and activists in the vanguard of the movement“A stirring battle cry on behalf of our shared humanity against the forces that seek to diminish and degrade it. Downright invigorating. Just what the moment calls for.”—Chris Hayes, author of The Sirens’ CallWe all feel something is seriously wrong. Our attention—that essential ability to give our minds and senses to the world—is being trapped, gutted, and sold out from under us by an industry of immense technological and financial power. The heedless exploitation of this vital capacity by a handful of tech companies is harming us all, reducing our very selfhood to that which can be quantified, bought, and sold—and shaking the foundations of our democracy.To push back against this “human fracking,” we need more than individual willpower or isolated efforts. We need a movement of collective resistance. Such a movement is beginning to bloom, and in this radical, first-of-its-kind guide, The Friends of Attention show us how to join the fight. We meet welders, nurses, poets, and surfers, all of whom are engaged in attentional practices. We learn to seek out sanctuaries—theaters and museums, houses of worship, dance parties—where together we can take refuge from the frackers. Attention Activism takes our apocalyptic present, turns it on its head, and reveals new vistas of human flourishing.Drawing on a rich legacy of critical intellectuals and the creative wisdom of diverse traditions, Attensity calls on us to come together to defeat the greedy dehumanizing forces of brute instrumentalization—and re-enchant the world.

A vision for building a society that looks beyond money and toward maximizing the values that make life worth living, from the cofounder of Kickstarter Western society is trapped by three assumptions: 1) That the point of life is to maximize your self-interest and wealth, 2) That we're individuals trapped in an adversarial world, and 3) That this is natural and inevitable. These ideas separate us, keep us powerless, and limit our imagination for the future. We see them as truth. They're not. They're a point of view that previous generations accepted. It's time we replace them with something new. This Could Be Our Future is about how we got here, and how we change course. While the pursuit of wealth has produced innovation and prosperity, it also established an implicit belief that the right choice in every decision is whichever option makes the most money. This belief in financial maximization has produced dire consequences: environmental collapse, corruption, inequality, and a growing dissatisfaction around the world. The answer isn't to get rid of money; it's to expand our concept of value. By assigning rational value to other values besides money--things like community, purpose, and sustainability--we can refocus our energies to build a society that's generous, fair, and ready for the future. By recalibrating our definition of value, a world of scarcity can become a world of abundance. Hopeful but firmly grounded, full of concrete solutions and bursting with creativity, This Could Be Our Future brilliantly dissects the world we live in and shows us a road map to the world we are capable of making.

A vision for building a society that looks beyond money and toward maximizing the values that make life worth living, from the cofounder of Kickstarter Western society is trapped by three assumptions: 1) That the point of life is to maximize your self-interest and wealth, 2) That we're individuals trapped in an adversarial world, and 3) That this is natural and inevitable. These ideas separate us, keep us powerless, and limit our imagination for the future. We see them as truth. They're not. They're a point of view that previous generations accepted. It's time we replace them with something new. This Could Be Our Future is about how we got here, and how we change course. While the pursuit of wealth has produced innovation and prosperity, it also established an implicit belief that the right choice in every decision is whichever option makes the most money. This belief in financial maximization has produced dire consequences: environmental collapse, corruption, inequality, and a growing dissatisfaction around the world. The answer isn't to get rid of money; it's to expand our concept of value. By assigning rational value to other values besides money--things like community, purpose, and sustainability--we can refocus our energies to build a society that's generous, fair, and ready for the future. By recalibrating our definition of value, a world of scarcity can become a world of abundance. Hopeful but firmly grounded, full of concrete solutions and bursting with creativity, This Could Be Our Future brilliantly dissects the world we live in and shows us a road map to the world we are capable of making.

From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. In today’s world, a normal day means sitting in front of a screen for eight to ten hours. Meeting after meeting. Email after email. We leave our desks drained, overstimulated and unfocused, only to go home, sit down again, and scroll some more. The result? Headaches, back pain, restless sleep, and rising rates of preventable disease. We know technology is breaking us down—so why can’t we break away? It’s a question that Manoush Zomorodi has always wanted to answer. As the host of the NPR's TED Radio Hour and Body Electric podcast, she has interviewed experts, conducted citizen experiments, and sought out research about how our digital lives are changing the way we think, learn, and feel. Now, in Body Electric, she presents an eye-opening investigation into the impact technology and sedentary living has had on our bodies and brains, from breath and eyesight to blood pressure, posture, and productivity, and shares what science (and tens of thousands of participants in a groundbreaking study with Columbia University Medical Center) have taught her—it’s the small shifts, not the digital detoxes, that will make us healthier. And all we need is five minutes. Filled with perspective-shifting data and real-life applications and tools, Body Electric is the next must-read for fans of Four Thousand Weeks and The Anxious Generation, and anyone else feeling trapped by their technology.

Jump headfirst into the hilarious world of renowned creator Scott C. in this graphic novel series featuring a best friend duo like no other! It's Frog and Toad meets Bill and Ted for a new generation of readers and best buddies of all ages. Book 1 includes 6 laugh-out-loud adventures in a universe where everyone is a Head! Includes bonus Storytime with Library Head, Pool Party with Pool Head and Drawing Time with Box of Crayons Head.Whether drawing or hiding or just saying HELLO or BYE BYE, Cabin Head and Tree Head are irresistible buddies who have fun together, support one another's ideas (digging for treasure without a map) and help one another overcome challenges (bad leafcuts!). These are lighthearted tales of two pals who think differently — and entirely embrace it — set in a wonderfully off-the-wall world of equally unforgettable characters such as Automobile Head, Volcano Head and Trash Can Head. Readers of all ages will laugh their heads off and fall head over heels for these goofy, good-natured pals.

A Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Combining earthly wisdom with spiritual enlightenment, it describes how to live each moment to the full and shows the relevance of Zen to every aspect of life.

From the newly appointed National Ambassador for Young People's Literature, a timely and intimate meditation on the ways we think about and interact with children’s literature, and what that says about our opinions of children and childhood.