It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, andenjoy everything more on both the sensual and profound levels? Preposterous! Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art Of Frugal Hedonism has been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically. Apply a couple, and you'll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you'll wake up one day and realise that you're happier, wealthier, fitter, and more in lust with life than you'd ever thought possible.

AS HEARD ON BBC RADIO 4 WOMAN'S HOUR * WHAT TO READ IN 2024 FINANCIAL TIMES PICK * A BEST NON-FICTION OF 2024 STYLIST PICK 'Antidotes to our exhausting modern life' Sunday Times'Sensible wisdom for finding emotional support, combating stress and embracing rest - allowing you to find the energy and ability to handle your life and the world's bigger worries' Best non-fiction for 2024, Stylist'Schaffner is insightful, charming and visionary, both in her description of ailment and her selection of cures. As ever, the answer to everything can be found in a book' - Susan Elderkin, author, The Novel CureBurnout is said to be the defining feeling of the post-pandemic world - but why are we all so exhausted? Some of us struggle with perfectionism, while others are simply overwhelmed by the demands of modern life. But whatever you're feeling, you are not alone - and this liberating, enlightening guide to exhaustion in all its forms will help you find the energy to beat burnout and weariness.From confronting our inner critics to how our desire to be productive stops us from being free, Anna Katherina Schaffner, cultural historian and burnout coach, brings together science, medicine, literature and philosophy to explore the causes and history of exhaustion and burnout, revealing new ways to combat stress and negativity. Inventive and freewheeling, full of comfort, solace and practical advice, Exhausted is an inspiring guide to getting control of your own exhaustion - and rediscovering happiness along the way.

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power to "change everything."

From the New York Times bestselling author of the Nevernight Chronicle, Jay Kristoff, comes the much-anticipated sequel to the #1 international bestselling sensation EMPIRE OF THE VAMPIRE. From holy cup comes holy light; The faithful hands sets world aright. And in the Seven Martyrs’ sight, Mere man shall end this endless night. Gabriel de León has saved the Holy Grail from death, but his chance to end the endless night is lost. Drawn into an uneasy alliance with the mysterious vampire Liathe, Gabriel must now deliver the Grail to ancients of the Blood Esani, and learn the truth of how Daysdeath might be finally undone. But the Last Silversaint faces peril, within and without. Pursued by terrors of the Blood Voss, drawn into warfare between the Blood Dyvok and duskdancers of the frozen Highlands, and ravaged by his own rising bloodlust, Gabriel may not survive to see the Grail learn her truth. And that truth may be too awful for any to imagine.

From the nationally bestselling author of The Luminous Dead and The Death of Jane Lawrence, a transfixing, intensely atmospheric fever dream of medieval horror. Aymar Castle has been under siege for six months. Food is running low and there has been no sign of rescue. But just as the survivors consider deliberately thinning their number, the castle stores are replenished. The sick are healed. And the divine figures of the Constant Lady and her Saints have arrived, despite the barricaded gates, offering succor in return for adoration. Soon, the entire castle is under the sway of their saviors, partaking in intoxicating feasts of terrible origin. The war hero Ser Voyne gives her allegiance to the Constant Lady. Phosyne, a disorganized, paranoid nun-turned-sorceress, races to unravel the mystery of these new visitors and exonerate her experiments as their source. And in the bowels of the castle, a serving girl, Treila, is torn between her thirst for a secret vengeance against Voyne and the desperate need to escape from the horrors that are unfolding within Aymar’s walls. As the castle descends into bacchanalian madness—forgetting the massed army beyond its walls in favor of hedonistic ecstasy—these three women are the only ones to still see their situation for what it is. But they are not immune from the temptations of the castle’s new masters… or each other; and their shifting alliances and entangled pasts bring violence to the surface. To save the castle, and themselves, will take a reimagining of who they are, and a reorganization of the very world itself.

From the author of the “exciting, suspenseful, horrifying” (Stephen King) Fever House, a Vietnam veteran and his adopted niece hunt—and are hunted by—the vampire that slaughtered their family. It’s the winter of 1975, and Duane Minor, back home in Portland, Oregon, after a tour in Vietnam, is struggling to quell his anger and keep his drinking in check, keep his young marriage intact, and keep the nightmares away. Things get even more complicated when his thirteen-year-old niece, Julia, is sent across the country to live with Duane and his wife Heidi. But slowly, carefully, guided by Heidi’s love and patience, the three of them are building a family. Then Minor crosses the wrong man: John Varley, a criminal with a bloody history and a trail of bodies behind him. Varley, who sleeps during the day beneath loose drifts of earth and grows teeth in the light of the moon. In an act of brutal retaliation, Varley kills Heidi, leaving Minor broken with guilt and Julia filled with rage. The two of them are left united by only one thing: the desire for vengeance. As their quest brings them into the dark orbit of immortal, undead children, silver bullet casters, and the bevy of broken men drawn to Varley’s ferocity, Minor and Julia follow his path of destruction from the gritty alleyways of 1970s Portland to the desolate highways of the Northwest and the snow-lashed plains of North Dakota—only to have Varley turn his vicious power back on them. Who will prevail, who will survive, and what remains of our humanity when our thirst for revenge trumps everything else?