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shelfdweller

🐭 Small paws big book plans ✦ Dahlia ✦ she/her ✦ {formerly spacepika}

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It Lasts Forever and Then It's Over
17%
Mladost ludost
12%
Shine: Rediscovering Your Energy, Happiness and Purpose
0%
Ikigai: The Japanese Secret to a Long and Happy Life
5%
Letters to a Young Poet
63%
Crying in H Mart
90%
The Serviceberry: Abundance and Reciprocity in the Natural World
25%
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4d

It Lasts Forever and Then It's Over

It Lasts Forever and Then It's Over

Anne de Marcken

Co-winner of the 2022 Novel Prize, this incredible life-after-death novel asks us to consider how much of our memory, of our bodies, of the world as we know it ― how much of what we love can we lose before we are lost? And then what happens?  This third perspective on myself is disconcerting.  The heroine of the spare and haunting It Lasts Forever and Then It’s Over  is voraciously alive in the afterlife. Adrift yet keenly aware, she notes every bizarre detail of her new reality. And even if she has forgotten her name and much of what connects her to her humanity, she remembers with an implacable and nearly unbearable longing the place where she knew herself and was known―where she loved and was loved. Traveling across the landscapes of time and of space, heading always west, and carrying a dead but laconically opinionated crow in her chest, our undead narrator encounters and loses parts of her body and her self in one terrifying, hilarious, and heartbreaking situation after another.  A bracing writer of great nerve and verve, Anne de Marcken bends reality (and the reader’s mind) with throwaway assurance. It Lasts Forever and Then It’s Over plumbs mortality and how it changes everything, except possibly love. Delivering a near-Beckettian whopping to the reader’s imagination, this is one of the sharpest and funniest novels of recent years, a tale for our dispossessed times.

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4d

Living a Life in Balance: A Structured Approach To Sustainable Well-Being

Living a Life in Balance: A Structured Approach To Sustainable Well-Being

Abdullah Boulad

What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family. "Living a Life in Balance" is the method Abdullah used to survive and thrive. Today with his team of over 50 expert doctors and practitioners he guides his clients at his cutting-edge rehabilitation facility in Mallorca, Spain – THE BALANCE. In this book he shares his practical and actionable wisdom to "Living a Life in Balance". ★★★★★ After reading this book, I found that in my 5 years of experience as a clinical psychologist that it was what I was searching for. The balance between physicality, mind, and spirit. I have found in this book key concepts that I will use for psychological intervention to improve a person's well being and mental health. - Dany Charbel, Clinical Psychologist, Lebanon ★★★★★ I really enjoyed reading this book. I find that all the topics that are important for a person's mental well-being from a holistic approach are included and I find that very helpful to both mental health professionals as well as the general public. - Maissam Chidiac, Clinical Psychologist, Dubai About the author: Abdullah Boulad is a profound health professional and holds two master’s degrees, one in General Management and one in Business Engineering from the University of St. Gallen as well as several degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. He has gained vast know-how in business strategy and change management working on numerous VC/PE/M&A transactions and leading companies in the health & medical services industry. He lives in Mallorca deep in the countryside with his wife, three children and their many animals. ◆ Get your copy of Living a Life in Balance today for a new and powerful way to live your life.

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6d

Congrats on the sapphire badge! 🎉 What are some of your favorites from this quest?

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1w

Ikigai: The Japanese Secret to a Long and Happy Life

Ikigai: The Japanese Secret to a Long and Happy Life

Héctor García

Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years." (Japanese proverb) According to the Japanese, everyone has an ikigai - a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai - the place where passion, mission, vocation, and profession intersect - means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life - the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds - one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and how they eat, how they move, how they work, how they foster collaboration and community, and - their best-kept secret - how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?

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