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Recs if you like In Defense of Food: An Eater's Manifesto...

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The Ecologist’s Essentials

by MacaroniSalad
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18 books

A list of books essential to understanding and appreciating the natural world. Don’t forget to bask in the sunshine like an ectotherm ☀️ you deserve it!

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The Sixth Extinction: An Unnatural HistorySilent SpringBraiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of PlantsSeaweed: An Enchanting Miscellany
The Sixth Extinction: An Unnatural HistorySilent Spring

Nonfiction that feels like fiction

by jenniferPagebound
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18 books

real stories just as strange and entertaining as fiction

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Empire of Pain: The Secret History of the Sackler DynastyThe Wager: A Tale of Shipwreck, Mutiny and MurderThe Swerve: How the World Became ModernBad Blood: Secrets and Lies in a Silicon Valley Startup
Empire of Pain: The Secret History of the Sackler DynastyThe Wager: A Tale of Shipwreck, Mutiny and Murder

Environment Focused Books

by emmaxbemma
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29 books

Books focusing on climate change, sustainability, and environmental topics

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This Changes Everything: Capitalism vs. The ClimateBraiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of PlantsIn Defense of Food: An Eater's ManifestoEating Animals
This Changes Everything: Capitalism vs. The ClimateBraiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

Books for a Plant-Powered Life

by DogMomIrene
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8 books

A collection of books that either focus on examining studies that make the scientific case for eating more plants, or focus on giving practical advice for prepping, storing, and cooking plant-based meals.

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In Defense of Food: An Eater's ManifestoKeep Sharp: Build a Better Brain at Any AgeEat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight LossPrevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
In Defense of Food: An Eater's ManifestoKeep Sharp: Build a Better Brain at Any Age

The Me body problem

by Cheerilyidgaf
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26 books

I just want to be happy in my body and I think these are some of the books that have helped me curate my perspective.

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Outlive: The Science and Art of LongevityAnti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive EatingForever Strong: A New, Science-Based Strategy for Aging WellIntuitive Eating: A Revolutionary Program That Works
Outlive: The Science and Art of LongevityAnti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

The Ethics of Food

by myanempire
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12 books

Topics in academic philosophy - Food

Why our diets matter, how food relates to culture, etc.

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The Omnivore's Dilemma: A Natural History of Four MealsIn Defense of Food: An Eater's ManifestoEating AnimalsThe Way We Eat: Why Our Food Choices Matter
The Omnivore's Dilemma: A Natural History of Four MealsIn Defense of Food: An Eater's Manifesto

For the foddies

by stephs
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5 books

Historic and anthropological books about food

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The Mushroom at the End of the World: On the Possibility of Life in Capitalist RuinsSweetness and Power: The Place of Sugar in Modern HistoryFood is CultureIn Defense of Food: An Eater's Manifesto
The Mushroom at the End of the World: On the Possibility of Life in Capitalist RuinsSweetness and Power: The Place of Sugar in Modern History
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