The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. In this groundbreaking work, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of body-centered psychology. He argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. This book paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. It offers a step-by-step solution—a healing process—in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.

The glitter of Venice's lights hides a dark truth: when the floodwaters rise, no one is safe. Koru knows better than to trust anyone but her own. Hidden deep in the winding twists of Venice's narrow alleys, Koru and her found family must disguise themselves to survive. They are Rhunlokni, an ethnic minority gifted with the ability to channel the power of the Earth, their Goddess. They have long been vilified and prosecuted for their strange abilities—and Koru's gift is the strongest of her generation. So when the police arrive in St. Mark's Square to arrest Koru for a crime she didn't commit, she does the only thing she can—she runs. Though Koru manages to escape the police, a larger threat is drawing near. Koru must figure out what the Goddess is trying to tell her, protect those she loves, and uncover the truth of her past before it's too late—because Venice is sinking. Tonight.

When love transcends the boundaries of time, memory, and even death itself. In the world of Reveria, broken dreams rise as trails of light across the night sky. A blacksmith's boy vanishes into rebellion. Two cosmic beings—one of Memory, one of Void—discover their forbidden love might reshape reality. The Constellation of Forgotten Things weaves together interconnected tales of love that defies impossible distances: between life and death, earth and sky, remembering and forgetting. Each story illuminates a different facet of love's power to endure—and its cost. This collection is both an act of remembrance and a celebration of the stories we tell to keep our beloveds alive, proving that some bonds transcend even the veil between worlds. Perfect for readers who love the lyricism of Madeline Miller and Alix E. Harrow, the emotional storytelling of Studio Ghibli films, and the mythic beauty of Ursula K. Le Guin's work. If you read for gorgeous language and deep feeling rather than fast plots—these stories will captivate you. Love that would change the constellations and the reality of existence.

Nineteen Arab women journalists speak out about what it’s like to report on their changing homelands in this first-of-its-kind essay collection, with a foreword by CNN chief international correspondent Christiane Amanpour“A stirring, provocative and well-made new anthology . . . that rewrites the hoary rules of the foreign correspondent playbook, deactivating the old clichés.” —Dwight Garner, The New York Times A growing number of intrepid Arab and Middle Eastern sahafiyat—female journalists—are working tirelessly to shape nuanced narratives about their changing homelands, often risking their lives on the front lines of war. From sexual harassment on the streets of Cairo to the difficulty of traveling without a male relative in Yemen, their challenges are unique—as are their advantages, such as being able to speak candidly with other women at a Syrian medical clinic or with men on Whatsapp who will go on to become ISIS fighters, rebels, or pro-regime soldiers.  In Our Women on the Ground, nineteen of these women tell us, in their own words, about what it’s like to report on conflicts that (quite literally) hit close to home. Their daring and heartfelt stories, told here for the first time, shatter stereotypes about the region’s women and provide an urgently needed perspective on a part of the world that is frequently misunderstood. INCLUDING ESSAYS Donna Abu-Nasr, Aida Alami, Hannah Allam, Jane Arraf, Lina Attalah, Nada Bakri, Shamael Elnoor, Zaina Erhaim, Asmaa al-Ghoul, Hind Hassan, Eman Helal, Zeina Karam, Roula Khalaf, Nour Malas, Hwaida Saad, Amira Al-Sharif, Heba Shibani, Lina Sinjab, and Natacha Yazbeck

National Book Award finalist Sy Montgomery reflects on the personalities and quirks of 13 animals--her friends--who have profoundly affected her in this stunning, poetic, and life-affirming memoir featuring illustrations by Rebecca Green.Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet's rarest and most beautiful animals. From tarantulas to tigers, Sy's life continually intersects with and is informed by the creatures she meets. This restorative memoir reflects on the personalities and quirks of thirteen animals--Sy's friends--and the truths revealed by their grace. It also explores vast themes: the otherness and sameness of people and animals; the various ways we learn to love and become empathetic; how we find our passion; how we create our families; coping with loss and despair; gratitude; forgiveness; and most of all, how to be a good creature in the world.

‘Truly essential’ MARGARET ATWOOD Feeling anxious, powerless or confused about the future of our planet? This book will transform how you see our biggest environmental problems – and how we can solve them. It’s become common to tell kids that they’re going to die from climate change. We are constantly bombarded by doomsday headlines that tell us the soil won’t be able to support crops, fish will vanish from our oceans, and that we should reconsider having children. But in this bold, radically hopeful book, data scientist Hannah Ritchie argues that if we zoom out, a very different picture emerges. In fact, the data shows we’ve made so much progress on these problems that we could be on track to achieve true sustainability for the first time in human history. Packed with the latest research, practical guidance and enlightening graphics, this book will make you rethink almost everything you’ve been told about the environment. From the virtues of eating locally and living in the countryside, to the evils of overpopulation, to plastic straws and palm oil , Not the End of the World will give you the tools to understand our current crisis and make lifestyle changes that actually have an impact. Hannah cuts through the noise by outlining what works, what doesn’t, and what we urgently need to focus on so we can leave a sustainable planet for future generations.    These problems are big. But they are solvable. We are not doomed. We can build a better future for everyone. Let’s turn that opportunity into reality.  

WINNER OF THE SHAUGHNESSY COHEN PRIZE FOR POLITICAL WRITING From the National Business Book Award winner and GG finalist, a very different book about facing the climate crisis, and what awaits us on the other side. Chris Turner has reported from the places where the sustainable future first emerged—from green islands in Denmark and green office parks in southern India, to solar panel factories in California and idealistic intentional communities from Scotland to New Mexico. Here, he condenses the first quarter century of the global energy transition into bite-sized chunks of optimistic reflection and reportage, telling a story of a planet in peril and a global effort already beginning to save it. This is a book that moves past the despair and futile anger over ecological collapse and harnesses that passion toward the project of building a twenty-first century quality of life that surpasses the twentieth-century version in every way. How to Be a Climate Optimist overflows with possibility in a moment of great panic, upheaval and uncertainty over a world on fire.

A world divided. A queendom without an heir. An ancient enemy awakens. The million-copy selling start to the Roots of Chaos series. The House of Berethnet has ruled Inys for a thousand years. Still unwed, Queen Sabran the Ninth must conceive a daughter to protect her realm from destruction – but assassins are getting closer to her door. Ead Duryan is an outsider at court. Though she has risen to the position of lady-in-waiting, she is loyal to a hidden society of mages. Ead keeps a watchful eye on Sabran, secretly protecting her with forbidden magic. Across the dark sea, Tané has trained to be a dragonrider since she was a child, but is forced to make a choice that could see her life unravel. Meanwhile, the divided East and West refuse to parley, and forces of chaos are rising from their sleep.

A groundbreaking, triumphant investigation of the uterus--from birth to death, in sickness and in health, throughout history and into our possible future--from midwife and acclaimed writer Leah Hazard The size of a clenched fist and the shape of a light bulb--with no less power and potential. Every person on Earth began inside a uterus, but how much do we really understand about the womb? Bringing together medical history, scientific discoveries, and journalistic exploration, Leah Hazard embarks on a journey in search of answers about the body's most miraculous and contentious organ. We meet the people who have shaped our relationship with the uterus: doctors and doulas, yoni steamers and fibroid-tea hawkers, legislators who would regulate the organ's very existence, and boundary-breaking researchers on the frontiers of the field. With a midwife's warmth and humor, Hazard tackles pressing questions: Is the womb connected to the brain? Can cervical crypts store sperm? Do hysterectomies affect sexual pleasure? How can smart tampons help health care? Why does endometriosis take so long to be diagnosed? Will external gestation be possible in our lifetime? How does gender-affirming hormone therapy affect the uterus? Why does medical racism impact reproductive healthcare? A clear-eyed and inclusive examination of the cultural prejudices and assumptions that have made the uterus so poorly understood for centuries, Womb takes a fresh look at an organ that brings us pain and pleasure--a small part of our bodies that has a larger impact than we ever thought possible.

A richly imagined, dark and dazzling cosy fantasy about learning to love ourselves by wondrous new Australian novelist, Christy Anne Jones Dorothy Louise Walcott should have died when she was fourteen. Instead, she grew into a timid young woman, frugal, ill, over-educated, and dreaming ceaselessly of running away to learn magic. When she hears of a woman who might apprentice her, she sets off on a journey to Alliaster, a city where spirits play cards with kings. Dot is determined to find the witch Theodora—empress of an underground syndicate peddling magic from the quaint façade of her tea shop. Theodora is everything Dot wants to be: beautiful, witty, confident. However, Dot’s arrival heralds the unearthing of Theodora’s eldritch secrets, threatening to topple the witch’s empire and take them both with it. Theodora’s Tea Shop is an atmospheric 1920s-inspired fantasy novel about magic, friendship and, of course, tea. It features twists and turns, found families, monstrous women, many heartfelt and cosy moments, and a creepy daemon who owns a department store. If you love Howl’s Moving Castle, you will adore this book.

In December 1972, Jean McConville, a thirty-eight-year-old mother of ten, was dragged from her Belfast home by masked intruders, her children clinging to her legs. They never saw her again. Her abduction was one of the most notorious episodes of the vicious conflict known as The Troubles. Everyone in the neighborhood knew the I.R.A. was responsible. But in a climate of fear and paranoia, no one would speak of it. In 2003, five years after an accord brought an uneasy peace to Northern Ireland, a set of human bones was discovered on a beach. McConville's children knew it was their mother when they were told a blue safety pin was attached to the dress--with so many kids, she had always kept it handy for diapers or ripped clothes. Patrick Radden Keefe's mesmerizing book on the bitter conflict in Northern Ireland and its aftermath uses the McConville case as a starting point for the tale of a society wracked by a violent guerrilla war, a war whose consequences have never been reckoned with. The brutal violence seared not only people like the McConville children, but also I.R.A. members embittered by a peace that fell far short of the goal of a united Ireland, and left them wondering whether the killings they committed were not justified acts of war, but simple murders. Patrick Radden Keefe writes an intricate narrative about a notorious killing in Northern Ireland and its devastating repercussions.

An award-winning sexuality educator takes down society’s deeply entrenched colonial views on sex and gender throughout history in this accessible, candid, and revolutionary exploration of how we can—and should—reclaim our minds and bodies for a more pleasurable existence for all. When you think about sex ed, your mind likely goes back to those uncomfortable school desks and the stifled laughs of your teenage years. But what we’ve been socialized to believe about sexuality actually hinders our own pleasure well into adulthood. Whether we know it or not, even the most progressive among us are often using 400-year-old inherited thoughts and belief systems in the twenty-first century. Why are we still carrying forth these ancient values that have never served the vast majority? As a Black, queer, non-binary, disabled femme, Ericka Hart believes that sex ed done right can actually be a tool for liberation. In Nasty Work, she breaks down the ways that social implications keep us from experiencing pleasure, particularly for marginalized communities across race, gender, sexuality, and ability, and how we can dismantle these oppressive myths. From examining what guides our attraction to others to the history of consent, Ericka Hart takes the blinders off and reveals a more empowering view of sex and sexuality. Nasty Work blends eye-opening research with powerful, poignant personal narrative that disrupts everything you thought you knew about sex and society, offering a liberatory framework that makes pleasure accessible for all.

A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment―yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts―and that treating these parts with curiosity, respect, and empathy vastly expands our capacity to heal. Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems , the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools to help • Shift from the limiting “mono-mind” paradigm into an appreciation of your marvelous, multidimensional nature • Unburden your wounded parts from extreme beliefs, emotions, and addictions • Demystify the most commonly misunderstood parts―the Exiles, Managers, and Firefighters • Transform your most challenging parts from inner obstacles to invaluable allies • Embrace the existence of innate human goodness―in yourself and others • Connect with the true Self that is greater than the sum of your parts “The most wonderful discovery I have made is that as you do this work, you release, or liberate, what I call your Self or your True Self ―the calm, compassionate essence of who you are,” says Dr. Schwartz. “When the Self becomes the leading intelligence in our lives, we create more harmony―both within ourselves and in our external lives.” For therapists, their clients, and anyone interested in understanding and healing themselves, here is an essential guide to a revolutionary approach to self-realization, mental wellness, and transformation.

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.”Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore:• The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness• Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model• The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies• Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs• How IFS demonstrates human goodness by revealing that there are no bad parts• The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony• Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and moreIFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”